Biking on Road (pavement or stationary bike) |
1 |
2 |
0.14 |
0.29 |
195th |
203rd |
200th |
203rd |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
104 |
0.86 |
14.82 |
67th |
38th |
33rd |
13th |
150 |
Bodywork (Low Intensity) |
1 |
12 |
0.14 |
1.71 |
50th |
9th |
32nd |
5th |
73 |
Boxing/Sparring |
18 |
84 |
2.57 |
12.00 |
2nd |
3rd |
3rd |
3rd |
28 |
Coaching |
3 |
6 |
0.43 |
0.85 |
23rd |
29th |
13th |
20th |
40 |
Commuter Biking (frequent stopping, carrying a load) |
1 |
3 |
0.14 |
0.39 |
56th |
58th |
43rd |
44th |
63 |
Dancing |
1 |
1 |
0.14 |
0.14 |
85th |
116th |
65th |
107th |
122 |
Disc Golf |
2 |
3 |
0.29 |
0.43 |
20th |
35th |
4th |
18th |
39 |
Firewood (cut/stack) |
1 |
4 |
0.14 |
0.57 |
51st |
62nd |
32nd |
39th |
80 |
Fishing (High Intensity) |
6 |
32 |
0.86 |
4.50 |
8th |
13th |
4th |
3rd |
70 |
Gardening/Yard Work (High Intensity) |
6 |
32 |
0.86 |
4.53 |
132nd |
113th |
96th |
70th |
201 |
Golf (NO cart) |
3 |
10 |
0.43 |
1.43 |
22nd |
21st |
2nd |
2nd |
57 |
Hiking (day hike, light pack) elevation gain |
5 |
47 |
0.71 |
6.75 |
114th |
110th |
65th |
53rd |
210 |
Hiking (day hike, light pack) flat/undulating |
1 |
6 |
0.14 |
0.86 |
132nd |
127th |
130th |
103rd |
170 |
Hockey (High Intensity) |
1 |
3 |
0.14 |
0.43 |
24th |
27th |
14th |
15th |
31 |
Housework- cleaning etc. (High Intensity) |
12 |
29 |
1.71 |
4.20 |
82nd |
85th |
32nd |
31st |
181 |
Mountain Running (High Intensity) |
1 |
19 |
0.14 |
2.69 |
50th |
43rd |
31st |
22nd |
71 |
Mountain Running (Medium Intensity) |
1 |
12 |
0.14 |
1.64 |
68th |
64th |
56th |
45th |
99 |
Moving boxes |
6 |
13 |
0.86 |
1.79 |
27th |
45th |
8th |
14th |
114 |
Rock Climbing |
5 |
16 |
0.71 |
2.26 |
19th |
21st |
9th |
9th |
60 |
Rowing (Machine, Crew) constant rowing |
3 |
12 |
0.43 |
1.71 |
30th |
22nd |
15th |
6th |
72 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
34 |
0.43 |
4.88 |
35th |
21st |
7th |
5th |
87 |
Running |
2 |
8 |
0.29 |
1.09 |
209th |
207th |
212th |
207th |
225 |
Stairstepper (machine, consistent) |
1 |
1 |
0.14 |
0.10 |
40th |
44th |
26th |
39th |
64 |
Walking |
61 |
148 |
8.71 |
21.07 |
154th |
167th |
115th |
149th |
250 |
Walking/Running on sand/beach |
6 |
26 |
0.86 |
3.76 |
18th |
18th |
4th |
5th |
109 |
Weightlifting |
3 |
5 |
0.43 |
0.78 |
170th |
163rd |
169th |
157th |
199 |
Yoga (Low Intensity) |
1 |
1 |
0.14 |
0.11 |
98th |
101st |
85th |
83rd |
133 |
Yoga (Medium Intensity) |
1 |
1 |
0.14 |
0.19 |
115th |
130th |
96th |
111th |
141 |