| Aerobic/Fitness Class (High Intensity) |
10 |
37 |
0.56 |
2.07 |
22nd |
24th |
35th |
35th |
114 |
| Backpacking |
2 |
20 |
0.11 |
1.11 |
25th |
36th |
31st |
36th |
52 |
| Baseball/Softball |
3 |
6 |
0.17 |
0.34 |
42nd |
30th |
48th |
34th |
78 |
| Biking on Road (pavement or stationary bike) |
170 |
1,252 |
9.44 |
69.55 |
3rd |
1st |
3rd |
2nd |
188 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
165 |
0.89 |
9.15 |
31st |
28th |
42nd |
33rd |
139 |
| Bodyweight Exercises (pushups, etc.) |
3 |
4 |
0.17 |
0.25 |
82nd |
66th |
103rd |
81st |
134 |
| Dog Agility Training (High Intensity) |
11 |
9 |
0.61 |
0.47 |
1st |
4th |
1st |
8th |
16 |
| Firewood (cut/stack) |
2 |
4 |
0.11 |
0.22 |
37th |
49th |
42nd |
53rd |
62 |
| Gardening/Yard Work (High Intensity) |
28 |
124 |
1.56 |
6.88 |
29th |
27th |
38th |
32nd |
168 |
| Hiking (day hike, light pack) elevation gain |
34 |
182 |
1.89 |
10.10 |
15th |
24th |
18th |
32nd |
176 |
| Housework- cleaning etc. (High Intensity) |
10 |
44 |
0.56 |
2.42 |
60th |
41st |
82nd |
56th |
156 |
| Mowing (Push) |
2 |
7 |
0.11 |
0.39 |
36th |
48th |
51st |
57th |
82 |
| Nordic Skiing (High Intensity) |
1 |
3 |
0.06 |
0.14 |
4th |
8th |
7th |
8th |
10 |
| Nordic Skiing (Light Intensity) |
2 |
9 |
0.11 |
0.52 |
2nd |
3rd |
2nd |
3rd |
5 |
| Picking up Trash |
2 |
4 |
0.11 |
0.22 |
14th |
20th |
18th |
22nd |
44 |
| Pilates/Tai Chi |
4 |
8 |
0.22 |
0.44 |
22nd |
18th |
31st |
28th |
52 |
| Roller Skiing |
3 |
25 |
0.17 |
1.41 |
9th |
8th |
9th |
8th |
13 |
| Rowing (Machine, Crew) constant rowing |
1 |
4 |
0.06 |
0.19 |
39th |
29th |
46th |
39th |
58 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
8 |
79 |
0.44 |
4.37 |
6th |
6th |
9th |
7th |
74 |
| Running |
31 |
125 |
1.72 |
6.96 |
84th |
85th |
129th |
125th |
201 |
| Steps |
93 |
285 |
5.17 |
15.84 |
42nd |
50th |
56th |
66th |
137 |
| Swimming |
10 |
70 |
0.56 |
3.87 |
40th |
28th |
49th |
27th |
113 |
| Tennis |
6 |
23 |
0.33 |
1.27 |
4th |
2nd |
3rd |
2nd |
15 |
| Walking |
186 |
774 |
10.33 |
43.01 |
44th |
35th |
82nd |
57th |
221 |
| Weightlifting |
4 |
9 |
0.22 |
0.52 |
101st |
81st |
120th |
97th |
142 |
| Yoga (Low Intensity) |
1 |
1 |
0.06 |
0.06 |
71st |
76th |
95th |
88th |
105 |
| Yoga (Medium Intensity) |
4 |
13 |
0.22 |
0.74 |
49th |
36th |
66th |
55th |
117 |