| Baseball/Softball |
6 |
4 |
3.00 |
2.22 |
26th |
46th |
1st |
2nd |
80 |
| Biking on Road (pavement or stationary bike) |
3 |
1 |
1.50 |
0.70 |
171st |
207th |
61st |
189th |
212 |
| Bodyweight Exercises (pushups, etc.) |
3 |
2 |
1.50 |
1.24 |
97th |
107th |
17th |
27th |
155 |
| Core Workout |
1 |
0 |
0.50 |
0.17 |
83rd |
98th |
29th |
53rd |
102 |
| HIIT (High Intensity Interval Training) |
7 |
8 |
3.50 |
3.86 |
60th |
92nd |
4th |
13th |
121 |
| Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.50 |
0.75 |
164th |
168th |
107th |
138th |
181 |
| Running |
1 |
1 |
0.50 |
0.50 |
215th |
224th |
198th |
218th |
225 |
| Steps |
63 |
302 |
31.50 |
150.90 |
82nd |
75th |
1st |
1st |
172 |
| Swimming, treading water/leisure |
6 |
15 |
3.00 |
7.38 |
15th |
26th |
1st |
2nd |
92 |
| Weightlifting |
9 |
10 |
4.50 |
4.79 |
120th |
134th |
7th |
20th |
199 |
| Yoga (Low Intensity) |
1 |
0 |
0.50 |
0.13 |
98th |
122nd |
26th |
74th |
133 |