NeighborWorks Alaska - Challenge Summary

2024 Challenge - Government/Non-Profit

1257.2 total miles 105th

83.8 average miles 172nd

15 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 25, 2024 60
Slowest Day May 09, 2024 24

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 910 60.69 99th 162nd
Weekend 347 23.13 117th 179th

Top 10 Activities By Count

Activity Count
Walking 183
Steps 31
Running 29
HIIT (High Intensity Interval Training) 25
Hiking (day hike, light pack) flat/undulating 21
Commuter Biking (frequent stopping, carrying a load) 19
Playing with Children (Low Intensity) 17
Weightlifting 14
Gardening/Yard Work (High Intensity) 12
Biking on Road (pavement or stationary bike) 11

Top 10 Activities By Miles

Activity Miles
Walking 523
Running 188
Hiking (day hike, light pack) flat/undulating 69
Biking on Road (pavement or stationary bike) 53
Commuter Biking (frequent stopping, carrying a load) 51
Steps 48
HIIT (High Intensity Interval Training) 44
Hiking (day hike, light pack) elevation gain 36
Aerobic/Fitness Class (High Intensity) 36
Gardening/Yard Work (High Intensity) 26

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 9 36 0.60 2.39 35th 34th 22nd 16th 101
Barre 3 9 0.20 0.59 20th 14th 12th 6th 38
Biking on Road (pavement or stationary bike) 11 53 0.73 3.54 119th 97th 140th 108th 212
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 1 6 0.07 0.39 119th 133rd 136th 137th 150
Biking with load (pulling chariot, trailer, etc.) 1 4 0.07 0.28 49th 51st 43rd 43rd 63
Bodyweight Exercises (pushups, etc.) 4 1 0.27 0.09 81st 128th 90th 134th 155
Circuit Training (general) 1 0 0.07 0.03 47th 60th 44th 60th 60
Commuter Biking (frequent stopping, carrying a load) 19 51 1.27 3.38 11th 14th 8th 8th 63
Core Workout 4 5 0.27 0.36 52nd 36th 44th 27th 102
Dancing 2 6 0.13 0.38 73rd 79th 71st 82nd 122
Drumming 2 11 0.13 0.70 8th 7th 5th 4th 13
Gardening/Yard Work (High Intensity) 12 26 0.80 1.72 97th 122nd 108th 143rd 201
HIIT (High Intensity Interval Training) 25 44 1.67 2.94 16th 29th 10th 22nd 121
Hiking (day hike, light pack) elevation gain 7 36 0.47 2.40 95th 119th 116th 139th 210
Hiking (day hike, light pack) flat/undulating 21 69 1.40 4.59 13th 27th 7th 14th 170
Housework- cleaning etc. (High Intensity) 3 11 0.20 0.76 134th 120th 164th 137th 181
Moving boxes 1 1 0.07 0.10 80th 102nd 88th 101st 114
Orienteering 1 4 0.07 0.27 8th 9th 9th 10th 19
Pilates/Tai Chi 6 11 0.40 0.73 14th 10th 7th 5th 62
Playing with Children (Low Intensity) 17 19 1.13 1.24 27th 33rd 15th 25th 102
Playing with Dog 1 1 0.07 0.06 59th 46th 66th 54th 87
Raking 1 4 0.07 0.26 64th 55th 61st 49th 94
Rowing (Machine, Crew) constant rowing 2 1 0.13 0.09 42nd 67th 34th 53rd 72
Running 29 188 1.93 12.55 103rd 75th 122nd 82nd 225
Snowboarding (Backcountry) 1 5 0.07 0.35 5th 11th 6th 7th 13
Steps 31 48 2.07 3.21 113th 143rd 128th 148th 172
Swimming 6 18 0.40 1.22 53rd 56th 49th 52nd 116
Swimming, treading water/leisure 6 21 0.40 1.41 15th 18th 12th 14th 92
Volleyball 1 1 0.07 0.07 29th 35th 29th 28th 52
Walking 183 523 12.20 34.89 68th 79th 52nd 71st 250
Weightlifting 14 19 0.93 1.29 100th 103rd 113th 115th 199
Yoga (Low Intensity) 9 10 0.60 0.64 37th 24th 21st 12th 133
Yoga (Medium Intensity) 7 14 0.47 0.91 51st 47th 46th 45th 141