Auto/Aircraft Maintenance |
1 |
4 |
0.20 |
0.79 |
26th |
27th |
5th |
9th |
45 |
Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
6 |
0.20 |
1.26 |
29th |
39th |
7th |
21st |
42 |
Badminton |
2 |
2 |
0.40 |
0.40 |
8th |
18th |
2nd |
11th |
22 |
Biking on Graded Trail (non-technical, mostly flat) |
4 |
5 |
0.80 |
0.90 |
96th |
146th |
42nd |
120th |
176 |
Biking on Road (pavement or stationary bike) |
6 |
11 |
1.20 |
2.26 |
142nd |
167th |
87th |
138th |
212 |
Biking with load (pulling chariot, trailer, etc.) |
4 |
17 |
0.80 |
3.40 |
19th |
27th |
3rd |
4th |
63 |
Bodywork (Low Intensity) |
1 |
1 |
0.20 |
0.10 |
50th |
50th |
28th |
37th |
73 |
Changing tires (changeover) |
2 |
9 |
0.40 |
1.78 |
9th |
4th |
2nd |
1st |
36 |
Circuit Training (general) |
1 |
2 |
0.20 |
0.30 |
47th |
55th |
31st |
38th |
60 |
Dancing |
1 |
8 |
0.20 |
1.61 |
85th |
73rd |
51st |
29th |
122 |
Gardening/Yard Work (High Intensity) |
32 |
102 |
6.40 |
20.40 |
47th |
59th |
6th |
5th |
201 |
Hiking (day hike, light pack) elevation gain |
1 |
8 |
0.20 |
1.61 |
172nd |
177th |
166th |
161st |
210 |
Horseback Riding (gait, canter) |
9 |
34 |
1.80 |
6.77 |
1st |
1st |
1st |
1st |
9 |
Horseback Riding (walk, trot) |
6 |
8 |
1.20 |
1.68 |
2nd |
3rd |
1st |
2nd |
21 |
Horse grooming |
10 |
5 |
2.00 |
0.94 |
1st |
3rd |
1st |
1st |
11 |
Mowing (Push) |
3 |
16 |
0.60 |
3.22 |
21st |
20th |
6th |
5th |
71 |
Mowing the Lawn |
2 |
2 |
0.40 |
0.45 |
22nd |
26th |
7th |
6th |
84 |
Pickleball |
3 |
5 |
0.60 |
0.90 |
26th |
31st |
12th |
15th |
57 |
Playing with Children (Low Intensity) |
21 |
33 |
4.20 |
6.63 |
21st |
20th |
2nd |
4th |
102 |
Raking |
9 |
51 |
1.80 |
10.20 |
9th |
1st |
2nd |
1st |
94 |
Running |
8 |
20 |
1.60 |
4.08 |
180th |
186th |
134th |
158th |
225 |
Running pushing stroller |
3 |
19 |
0.60 |
3.80 |
7th |
3rd |
3rd |
1st |
32 |
Shoveling/Digging/Earth Work |
2 |
7 |
0.40 |
1.39 |
25th |
33rd |
7th |
9th |
69 |
Soccer (High Intensity) |
1 |
3 |
0.20 |
0.60 |
48th |
51st |
23rd |
26th |
68 |
Stairs (steady, up and down) |
1 |
1 |
0.20 |
0.20 |
54th |
69th |
40th |
53rd |
84 |
Stairstepper (machine, consistent) |
1 |
0 |
0.20 |
0.10 |
40th |
59th |
17th |
39th |
64 |
Swimming |
3 |
6 |
0.60 |
1.25 |
77th |
79th |
29th |
50th |
116 |
Swimming, treading water/leisure |
1 |
2 |
0.20 |
0.45 |
63rd |
74th |
26th |
37th |
92 |
Walking |
27 |
59 |
5.40 |
11.89 |
199th |
207th |
179th |
193rd |
250 |
Walking/Running on sand/beach |
6 |
17 |
1.20 |
3.30 |
18th |
28th |
1st |
6th |
109 |
Yoga (High Intensity) |
2 |
10 |
0.40 |
2.01 |
44th |
44th |
16th |
13th |
80 |