Alaska Railroad Corporation - Challenge Summary

2024 Challenge - Architectural/Engineering/Construction

4728.2 total miles 25th

124.4 average miles 60th

38 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Backpacking 73 1.92 1st 11th
Gymnastics (High Intensity) 20 0.51 2nd 3rd
Mountain Running (Medium Intensity) 272 7.16 2nd 12th
Nordic Skiing (High Intensity) 214 5.63 2nd 5th
Roller Skiing 105 2.76 3rd 8th
Sand Volleyball 44 1.17 1st 1st
Stand Up Paddling (High Intensity) 102 2.68 1st 1st
Table Tennis 2 0.06 2nd 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 12, 2024 248
Slowest Day May 21, 2024 80

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 3,073 80.86 28th 77th
Weekend 1,655 43.56 21st 40th

Top 10 Activities By Count

Activity Count
Walking 252
Steps 181
Running 136
Weightlifting 50
Biking on Graded Trail (non-technical, mostly flat) 45
Hiking (day hike, light pack) elevation gain 30
Gardening/Yard Work (High Intensity) 25
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 23
Biking on Road (pavement or stationary bike) 23
Mountain Running (Medium Intensity) 20

Top 10 Activities By Miles

Activity Miles
Walking 904
Steps 660
Running 618
Mountain Running (Medium Intensity) 272
Biking on Graded Trail (non-technical, mostly flat) 247
Nordic Skiing (High Intensity) 214
Hiking (day hike, light pack) elevation gain 214
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 185
Biking on Road (pavement or stationary bike) 118
Roller Skiing 105

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Auto/Aircraft Maintenance 1 4 0.03 0.10 26th 27th 32nd 32nd 45
Backpacking 5 73 0.13 1.92 6th 1st 24th 11th 52
Basketball (High Intensity) 2 9 0.05 0.24 33rd 32nd 48th 37th 60
Biking on Graded Trail (non-technical, mostly flat) 45 247 1.18 6.50 6th 6th 24th 25th 176
Biking on Road (pavement or stationary bike) 23 118 0.61 3.10 66th 54th 148th 116th 212
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 23 185 0.61 4.88 22nd 25th 46th 45th 150
Biking with load (pulling chariot, trailer, etc.) 4 25 0.11 0.65 19th 16th 34th 29th 63
Bodyweight Exercises (pushups, etc.) 3 6 0.08 0.16 97th 67th 142nd 119th 155
Bodywork (High Intensity) 3 1 0.08 0.03 19th 51st 32nd 62nd 67
Commuter Biking (frequent stopping, carrying a load) 9 45 0.24 1.19 22nd 17th 34th 26th 63
Competitive Games (paintball, water balloon fights etc.) 1 1 0.03 0.03 8th 10th 11th 11th 18
Core Workout 1 0 0.03 0.01 83rd 98th 93rd 98th 102
Crossfit 2 8 0.05 0.21 48th 48th 59th 54th 63
Disc Golf 3 17 0.08 0.43 16th 18th 20th 18th 39
Downhill Skiing (Backcountry) 3 19 0.08 0.49 12th 15th 21st 21st 32
Elliptical 5 20 0.13 0.53 7th 6th 11th 10th 37
Firewood (cut/stack) 5 30 0.13 0.79 18th 23rd 34th 32nd 80
Gardening/Yard Work (High Intensity) 25 102 0.66 2.69 62nd 59th 126th 113th 201
Golf (NO cart) 4 11 0.11 0.29 14th 17th 28th 28th 57
Gymnastics (High Intensity) 5 20 0.13 0.51 2nd 2nd 3rd 3rd 7
Hiking (day hike, light pack) elevation gain 30 214 0.79 5.62 19th 21st 55th 64th 210
Hiking (day hike, light pack) flat/undulating 8 38 0.21 0.99 41st 45th 100th 98th 170
Housework- cleaning etc. (High Intensity) 9 33 0.24 0.86 91st 79th 159th 130th 181
Kickball 2 1 0.05 0.03 3rd 7th 9th 9th 12
Motorbiking 1 4 0.03 0.11 17th 11th 17th 12th 22
Mountain Running (High Intensity) 4 50 0.11 1.32 23rd 22nd 37th 35th 71
Mountain Running (Medium Intensity) 20 272 0.53 7.16 6th 2nd 22nd 12th 99
Moving boxes 3 18 0.08 0.47 48th 38th 84th 60th 114
Mowing (Push) 2 3 0.05 0.07 31st 55th 55th 65th 71
Mowing the Lawn 3 3 0.08 0.08 10th 18th 34th 33rd 84
Nordic Skiing (High Intensity) 11 214 0.29 5.63 4th 2nd 6th 5th 25
Nordic Skiing (Light Intensity) 1 4 0.03 0.11 14th 23rd 21st 26th 33
Painting (house, etc.) 3 16 0.08 0.43 22nd 10th 36th 20th 65
Peloton (High Intensity) 17 102 0.45 2.68 5th 4th 7th 6th 43
Peloton (Low Intensity) 5 10 0.13 0.26 6th 4th 10th 8th 30
Playing with Children (Low Intensity) 2 3 0.05 0.08 72nd 76th 91st 85th 102
Playing with Dog 1 0 0.03 0.01 59th 65th 77th 76th 87
Raking 2 6 0.05 0.16 39th 43rd 74th 69th 94
Rock Climbing 5 18 0.13 0.47 19th 15th 36th 31st 60
Roller Skiing 10 105 0.26 2.76 3rd 3rd 8th 8th 11
Rowing (Machine, Crew) constant rowing 5 43 0.13 1.13 20th 8th 34th 15th 72
Rowing (Rafting, Kayak, Canoe) (High Intensity) 5 42 0.13 1.11 15th 17th 39th 33rd 87
Running 136 618 3.58 16.26 15th 17th 65th 62nd 225
Running pushing stroller 1 4 0.03 0.10 20th 26th 21st 26th 32
Sand Volleyball 9 44 0.24 1.17 2nd 1st 2nd 1st 27
Shoveling/Digging/Earth Work 2 11 0.05 0.29 25th 23rd 46th 29th 69
Spikeball 1 2 0.03 0.05 11th 10th 13th 11th 19
Spinning Class 1 7 0.03 0.17 48th 46th 51st 50th 58
Stairs (steady, up and down) 1 1 0.03 0.03 54th 69th 75th 77th 84
Stairstepper (machine, consistent) 6 12 0.16 0.31 10th 11th 24th 15th 64
Stand Up Paddling (High Intensity) 6 102 0.16 2.68 1st 1st 3rd 1st 15
Steps 181 660 4.76 17.36 44th 46th 87th 90th 172
Swimming 16 58 0.42 1.54 19th 24th 43rd 41st 116
Swimming, treading water/leisure 1 0 0.03 0.01 63rd 89th 78th 88th 92
Table Tennis 1 2 0.03 0.06 3rd 2nd 6th 3rd 10
Treadmill on Incline (High Intensity) 4 9 0.11 0.24 31st 44th 39th 48th 58
Treadmill on Incline (Low Intensity) 4 3 0.11 0.09 41st 78th 59th 85th 93
Volleyball 3 9 0.08 0.24 16th 12th 25th 17th 52
Walking 252 904 6.63 23.78 44th 37th 158th 142nd 250
Washing vehicles 2 9 0.05 0.24 16th 7th 36th 16th 60
Weightlifting 50 75 1.32 1.97 30th 34th 83rd 84th 199
Yoga (High Intensity) 7 29 0.18 0.78 18th 22nd 37th 38th 80
Yoga (Low Intensity) 11 11 0.29 0.28 25th 19th 47th 39th 133
Yoga (Medium Intensity) 9 19 0.24 0.50 41st 31st 73rd 65th 141