Backpacking |
7 |
55 |
1.75 |
13.76 |
3rd |
3rd |
1st |
1st |
52 |
Backpacking Heavy Load (Hunting, Mountaineering) |
5 |
126 |
1.25 |
31.50 |
6th |
3rd |
1st |
1st |
42 |
Biking on Graded Trail (non-technical, mostly flat) |
4 |
26 |
1.00 |
6.58 |
96th |
86th |
26th |
24th |
176 |
Biking on Road (pavement or stationary bike) |
1 |
5 |
0.25 |
1.33 |
195th |
184th |
192nd |
167th |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
6 |
0.25 |
1.45 |
119th |
133rd |
93rd |
102nd |
150 |
Gardening/Yard Work (High Intensity) |
22 |
48 |
5.50 |
11.89 |
70th |
96th |
8th |
13th |
201 |
HIIT (High Intensity Interval Training) |
28 |
84 |
7.00 |
21.06 |
13th |
15th |
1st |
1st |
121 |
Hiking (day hike, light pack) elevation gain |
6 |
91 |
1.50 |
22.68 |
105th |
65th |
23rd |
4th |
210 |
Hiking (day hike, light pack) flat/undulating |
2 |
11 |
0.50 |
2.69 |
103rd |
101st |
42nd |
34th |
170 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.25 |
0.38 |
164th |
168th |
155th |
162nd |
181 |
Picking up Trash |
1 |
2 |
0.25 |
0.56 |
44th |
48th |
13th |
10th |
71 |
Raking |
1 |
4 |
0.25 |
0.99 |
64th |
55th |
16th |
12th |
94 |
Running |
16 |
135 |
4.00 |
33.76 |
142nd |
95th |
52nd |
17th |
225 |
Steps |
61 |
277 |
15.25 |
69.33 |
85th |
77th |
12th |
6th |
172 |
Walking |
21 |
75 |
5.25 |
18.69 |
206th |
200th |
181st |
161st |
250 |
Weightlifting |
5 |
5 |
1.25 |
1.24 |
150th |
163rd |
85th |
121st |
199 |