| Bodyweight Exercises (pushups, etc.) |
5 |
6 |
1.67 |
1.98 |
75th |
67th |
14th |
11th |
155 |
| Bodywork (High Intensity) |
2 |
5 |
0.67 |
1.65 |
28th |
23rd |
2nd |
3rd |
67 |
| Dancing |
3 |
9 |
1.00 |
3.13 |
55th |
69th |
5th |
13th |
122 |
| Elliptical |
2 |
1 |
0.67 |
0.29 |
54th |
89th |
11th |
55th |
94 |
| Gardening/Yard Work (High Intensity) |
9 |
43 |
3.00 |
14.19 |
112th |
103rd |
13th |
8th |
201 |
| Hiking (day hike, light pack) flat/undulating |
2 |
18 |
0.67 |
6.00 |
103rd |
74th |
26th |
8th |
170 |
| Housework- cleaning etc. (High Intensity) |
3 |
5 |
1.00 |
1.50 |
134th |
151st |
67th |
102nd |
181 |
| Mowing (Push) |
3 |
22 |
1.00 |
7.37 |
21st |
14th |
2nd |
2nd |
71 |
| Mowing the Lawn |
2 |
2 |
0.67 |
0.78 |
22nd |
26th |
2nd |
2nd |
84 |
| Walking |
58 |
151 |
19.33 |
50.21 |
157th |
163rd |
13th |
29th |
250 |
| Walking/Running on sand/beach |
1 |
4 |
0.33 |
1.28 |
68th |
72nd |
17th |
22nd |
109 |
| Weightlifting |
6 |
8 |
2.00 |
2.65 |
138th |
145th |
35th |
51st |
199 |