Biking on Graded Trail (non-technical, mostly flat) |
6 |
22 |
1.20 |
4.30 |
77th |
97th |
22nd |
38th |
176 |
Bodyweight Exercises (pushups, etc.) |
11 |
10 |
2.20 |
1.98 |
48th |
49th |
12th |
11th |
155 |
Gardening/Yard Work (High Intensity) |
2 |
13 |
0.40 |
2.56 |
168th |
148th |
156th |
118th |
201 |
Home Construction (High Intensity) |
1 |
3 |
0.20 |
0.59 |
70th |
83rd |
40th |
61st |
91 |
Horseback Riding (walk, trot) |
1 |
0 |
0.20 |
0.02 |
9th |
19th |
4th |
18th |
21 |
Housework- cleaning etc. (High Intensity) |
2 |
5 |
0.40 |
1.05 |
146th |
151st |
130th |
124th |
181 |
Treadmill on Incline (Low Intensity) |
2 |
12 |
0.40 |
2.40 |
58th |
41st |
23rd |
13th |
93 |
Walking |
71 |
269 |
14.20 |
53.82 |
140th |
132nd |
34th |
22nd |
250 |
Weightlifting |
1 |
1 |
0.20 |
0.13 |
189th |
188th |
189th |
195th |
199 |
Yoga (Medium Intensity) |
31 |
20 |
6.20 |
4.09 |
5th |
28th |
1st |
3rd |
141 |