Biking on Graded Trail (non-technical, mostly flat) |
3 |
4 |
1.50 |
1.93 |
107th |
156th |
14th |
85th |
176 |
Biking on Road (pavement or stationary bike) |
3 |
21 |
1.50 |
10.47 |
171st |
139th |
61st |
29th |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
27 |
2.00 |
13.73 |
82nd |
86th |
8th |
14th |
150 |
Bodyweight Exercises (pushups, etc.) |
1 |
0 |
0.50 |
0.05 |
127th |
151st |
55th |
144th |
155 |
Housework- cleaning etc. (High Intensity) |
1 |
3 |
0.50 |
1.50 |
164th |
157th |
107th |
102nd |
181 |
Nordic Skiing (Light Intensity) |
1 |
0 |
0.50 |
0.08 |
14th |
33rd |
4th |
27th |
33 |
Running |
16 |
61 |
8.00 |
30.60 |
142nd |
142nd |
14th |
22nd |
225 |
Walking |
10 |
21 |
5.00 |
10.62 |
221st |
222nd |
188th |
201st |
250 |