Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.13 |
0.25 |
81st |
93rd |
71st |
88th |
101 |
Biking on Road (pavement or stationary bike) |
10 |
17 |
1.25 |
2.12 |
125th |
151st |
83rd |
143rd |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
54 |
1.13 |
6.74 |
47th |
60th |
20th |
34th |
150 |
Gardening/Yard Work (High Intensity) |
3 |
5 |
0.38 |
0.62 |
160th |
181st |
161st |
186th |
201 |
Hiking (day hike, light pack) elevation gain |
3 |
8 |
0.38 |
1.05 |
143rd |
177th |
137th |
174th |
210 |
Hiking (day hike, light pack) flat/undulating |
1 |
2 |
0.13 |
0.19 |
132nd |
160th |
134th |
160th |
170 |
Mountain Running (Medium Intensity) |
1 |
6 |
0.13 |
0.78 |
68th |
82nd |
61st |
61st |
99 |
Raking |
1 |
1 |
0.13 |
0.12 |
64th |
87th |
42nd |
76th |
94 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
4 |
0.13 |
0.50 |
59th |
77th |
39th |
57th |
87 |
Running |
35 |
293 |
4.38 |
36.64 |
95th |
51st |
47th |
16th |
225 |
Soccer (High Intensity) |
3 |
20 |
0.38 |
2.44 |
30th |
24th |
11th |
5th |
68 |
Stairstepper (machine, consistent) |
5 |
7 |
0.63 |
0.81 |
13th |
17th |
3rd |
6th |
64 |
Stand Up Paddling (Low Intensity) |
1 |
1 |
0.13 |
0.17 |
13th |
34th |
8th |
22nd |
37 |
Swimming |
1 |
3 |
0.13 |
0.38 |
103rd |
103rd |
92nd |
86th |
116 |
Swimming, treading water/leisure |
10 |
18 |
1.25 |
2.20 |
3rd |
20th |
3rd |
7th |
92 |
Walking |
122 |
368 |
15.25 |
45.95 |
99th |
103rd |
27th |
40th |
250 |
Weightlifting |
15 |
15 |
1.88 |
1.93 |
97th |
115th |
40th |
88th |
199 |
Yoga (Low Intensity) |
1 |
0 |
0.13 |
0.04 |
98th |
122nd |
92nd |
118th |
133 |
Yoga (Medium Intensity) |
2 |
2 |
0.25 |
0.19 |
95th |
119th |
70th |
111th |
141 |