Biking on Road (pavement or stationary bike) |
1 |
3 |
0.14 |
0.38 |
195th |
196th |
200th |
199th |
212 |
Bodyweight Exercises (pushups, etc.) |
6 |
12 |
0.86 |
1.70 |
67th |
44th |
34th |
18th |
155 |
Firewood (cut/stack) |
1 |
2 |
0.14 |
0.24 |
51st |
72nd |
32nd |
57th |
80 |
Gardening/Yard Work (High Intensity) |
26 |
68 |
3.71 |
9.73 |
59th |
82nd |
10th |
20th |
201 |
Hiking (day hike, light pack) elevation gain |
2 |
11 |
0.29 |
1.58 |
155th |
171st |
148th |
162nd |
210 |
Hiking (day hike, light pack) flat/undulating |
4 |
17 |
0.57 |
2.49 |
73rd |
79th |
33rd |
36th |
170 |
Housework- cleaning etc. (High Intensity) |
3 |
5 |
0.43 |
0.64 |
134th |
151st |
125th |
146th |
181 |
Moving boxes |
3 |
6 |
0.43 |
0.85 |
48th |
69th |
19th |
35th |
114 |
Walking |
138 |
624 |
19.71 |
89.15 |
92nd |
63rd |
11th |
7th |
250 |
Yoga (Low Intensity) |
1 |
2 |
0.14 |
0.21 |
98th |
70th |
85th |
53rd |
133 |
Yoga (Medium Intensity) |
4 |
11 |
0.57 |
1.51 |
64th |
54th |
35th |
18th |
141 |