Biking on Graded Trail (non-technical, mostly flat) |
1 |
10 |
0.14 |
1.48 |
141st |
123rd |
139th |
97th |
176 |
Biking on Road (pavement or stationary bike) |
9 |
14 |
1.29 |
2.03 |
130th |
161st |
80th |
146th |
212 |
Dancing |
1 |
4 |
0.14 |
0.57 |
85th |
92nd |
65th |
69th |
122 |
Firefighting activities |
2 |
16 |
0.29 |
2.30 |
3rd |
4th |
3rd |
2nd |
8 |
Fishing (High Intensity) |
4 |
50 |
0.57 |
7.18 |
16th |
6th |
6th |
1st |
70 |
Gardening/Yard Work (High Intensity) |
6 |
23 |
0.86 |
3.32 |
132nd |
131st |
96th |
99th |
201 |
Golf (NO cart) |
1 |
2 |
0.14 |
0.29 |
36th |
44th |
19th |
28th |
57 |
Hiking (day hike, light pack) elevation gain |
8 |
127 |
1.14 |
18.09 |
85th |
49th |
39th |
7th |
210 |
Hiking (day hike, light pack) flat/undulating |
2 |
9 |
0.29 |
1.29 |
103rd |
109th |
75th |
84th |
170 |
Housework- cleaning etc. (High Intensity) |
10 |
22 |
1.43 |
3.16 |
87th |
92nd |
43rd |
49th |
181 |
Kettle Bell Workout |
2 |
4 |
0.29 |
0.57 |
17th |
19th |
11th |
12th |
29 |
Moving boxes |
1 |
2 |
0.14 |
0.28 |
80th |
89th |
57th |
77th |
114 |
Rock Climbing |
3 |
34 |
0.43 |
4.81 |
31st |
11th |
18th |
3rd |
60 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
4 |
48 |
0.57 |
6.89 |
23rd |
15th |
5th |
4th |
87 |
Running |
6 |
16 |
0.86 |
2.28 |
187th |
191st |
176th |
185th |
225 |
Shoveling/Digging/Earth Work |
1 |
1 |
0.14 |
0.21 |
41st |
63rd |
20th |
41st |
69 |
Walking |
45 |
91 |
6.43 |
13.01 |
169th |
193rd |
160th |
184th |
250 |
Weightlifting |
6 |
17 |
0.86 |
2.40 |
138th |
107th |
119th |
61st |
199 |
Yoga (High Intensity) |
3 |
12 |
0.43 |
1.72 |
37th |
39th |
13th |
15th |
80 |