Aerobic/Fitness Class (High Intensity) |
10 |
49 |
0.53 |
2.56 |
31st |
26th |
26th |
14th |
101 |
Auto/Aircraft Maintenance |
2 |
3 |
0.11 |
0.16 |
14th |
34th |
13th |
24th |
45 |
Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
17 |
0.05 |
0.88 |
29th |
25th |
30th |
24th |
42 |
Biking on Graded Trail (non-technical, mostly flat) |
44 |
225 |
2.32 |
11.86 |
7th |
9th |
2nd |
5th |
176 |
Biking on Road (pavement or stationary bike) |
32 |
112 |
1.68 |
5.90 |
47th |
57th |
56th |
67th |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
307 |
1.26 |
16.14 |
20th |
12th |
16th |
11th |
150 |
Biking with load (pulling chariot, trailer, etc.) |
2 |
2 |
0.11 |
0.11 |
33rd |
60th |
34th |
56th |
63 |
Bodyweight Exercises (pushups, etc.) |
24 |
16 |
1.26 |
0.83 |
22nd |
32nd |
23rd |
39th |
155 |
Bowling |
1 |
2 |
0.05 |
0.11 |
18th |
19th |
19th |
13th |
38 |
Changing tires (changeover) |
3 |
6 |
0.16 |
0.31 |
5th |
7th |
6th |
7th |
36 |
Crossfit |
11 |
43 |
0.58 |
2.27 |
23rd |
25th |
17th |
15th |
63 |
Dancing |
1 |
3 |
0.05 |
0.16 |
85th |
103rd |
111th |
103rd |
122 |
Drumming |
2 |
6 |
0.11 |
0.32 |
8th |
10th |
7th |
9th |
13 |
Firewood (cut/stack) |
2 |
9 |
0.11 |
0.48 |
34th |
49th |
37th |
45th |
80 |
Fishing (High Intensity) |
1 |
6 |
0.05 |
0.32 |
48th |
42nd |
47th |
42nd |
70 |
Four wheeling |
3 |
6 |
0.16 |
0.31 |
10th |
10th |
5th |
5th |
29 |
Gardening/Yard Work (High Intensity) |
33 |
114 |
1.74 |
6.02 |
42nd |
48th |
36th |
45th |
201 |
Golf (NO cart) |
5 |
20 |
0.26 |
1.05 |
12th |
10th |
5th |
4th |
57 |
HIIT (High Intensity Interval Training) |
3 |
12 |
0.16 |
0.63 |
88th |
82nd |
92nd |
81st |
121 |
Hiking (day hike, light pack) elevation gain |
2 |
10 |
0.11 |
0.53 |
155th |
173rd |
195th |
198th |
210 |
Hiking (day hike, light pack) flat/undulating |
4 |
15 |
0.21 |
0.79 |
73rd |
86th |
100th |
113th |
170 |
Hockey (High Intensity) |
1 |
3 |
0.05 |
0.16 |
24th |
27th |
21st |
25th |
31 |
Home Construction (High Intensity) |
8 |
30 |
0.42 |
1.59 |
26th |
46th |
21st |
32nd |
91 |
Housework- cleaning etc. (High Intensity) |
16 |
38 |
0.84 |
2.01 |
68th |
73rd |
82nd |
85th |
181 |
Jumping on Trampoline |
1 |
1 |
0.05 |
0.08 |
18th |
26th |
24th |
23rd |
41 |
Jump Rope |
1 |
2 |
0.05 |
0.11 |
20th |
19th |
17th |
18th |
28 |
Moving boxes |
3 |
5 |
0.16 |
0.29 |
48th |
75th |
54th |
75th |
114 |
Mowing (Push) |
6 |
31 |
0.32 |
1.66 |
8th |
9th |
14th |
10th |
71 |
Nordic Skiing (Light Intensity) |
1 |
12 |
0.05 |
0.63 |
14th |
13th |
18th |
11th |
33 |
Picking up Trash |
4 |
8 |
0.21 |
0.39 |
13th |
16th |
15th |
15th |
71 |
Pickleball |
1 |
2 |
0.05 |
0.12 |
37th |
41st |
40th |
39th |
57 |
Playing with Children (Low Intensity) |
3 |
3 |
0.16 |
0.16 |
65th |
76th |
67th |
72nd |
102 |
Playing with Dog |
1 |
0 |
0.05 |
0.02 |
59th |
65th |
70th |
72nd |
87 |
Processing Game Meat (butchering) |
3 |
9 |
0.16 |
0.47 |
1st |
6th |
4th |
4th |
9 |
Raking |
3 |
3 |
0.16 |
0.17 |
31st |
69th |
35th |
65th |
94 |
Rollerblading/Rollerskating |
1 |
8 |
0.05 |
0.42 |
17th |
14th |
18th |
12th |
31 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
31 |
0.16 |
1.64 |
35th |
26th |
35th |
22nd |
87 |
Running |
38 |
146 |
2.00 |
7.67 |
89th |
92nd |
117th |
119th |
225 |
Shooting (skeet, target) |
1 |
3 |
0.05 |
0.16 |
12th |
14th |
13th |
8th |
28 |
Shoveling/Digging/Earth Work |
3 |
14 |
0.16 |
0.73 |
18th |
18th |
19th |
15th |
69 |
Soccer (High Intensity) |
6 |
30 |
0.32 |
1.57 |
17th |
13th |
14th |
12th |
68 |
Steps |
210 |
663 |
11.05 |
34.91 |
41st |
45th |
24th |
36th |
172 |
Swimming, treading water/leisure |
6 |
70 |
0.32 |
3.70 |
15th |
2nd |
19th |
5th |
92 |
Wakeboarding |
1 |
6 |
0.05 |
0.32 |
1st |
2nd |
1st |
1st |
4 |
Walking |
199 |
662 |
10.47 |
34.83 |
58th |
56th |
83rd |
72nd |
250 |
Walking/Running on sand/beach |
3 |
5 |
0.16 |
0.26 |
37th |
65th |
42nd |
72nd |
109 |
Weightlifting |
29 |
72 |
1.53 |
3.78 |
58th |
37th |
59th |
29th |
199 |
Yoga (Low Intensity) |
4 |
2 |
0.21 |
0.08 |
58th |
70th |
62nd |
101st |
133 |