| Aerobic/Fitness Class (High Intensity) | 2 | 4 | 0.06 | 0.13 | 68th | 80th | 94th | 96th | 101 | 
          
            | Auto/Aircraft Maintenance | 4 | 24 | 0.13 | 0.77 | 7th | 5th | 11th | 10th | 45 | 
          
            | Backpacking | 5 | 57 | 0.16 | 1.83 | 6th | 2nd | 19th | 12th | 52 | 
          
            | Baseball/Softball | 1 | 0 | 0.03 | 0.01 | 64th | 77th | 74th | 79th | 80 | 
          
            | Basketball (High Intensity) | 2 | 8 | 0.06 | 0.25 | 33rd | 34th | 44th | 36th | 60 | 
          
            | Biking on Graded Trail (non-technical, mostly flat) | 5 | 12 | 0.16 | 0.39 | 88th | 116th | 136th | 155th | 176 | 
          
            | Biking on Road (pavement or stationary bike) | 22 | 64 | 0.71 | 2.06 | 70th | 84th | 142nd | 144th | 212 | 
          
            | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 21 | 92 | 0.68 | 2.98 | 25th | 42nd | 40th | 72nd | 150 | 
          
            | Bodyweight Exercises (pushups, etc.) | 14 | 7 | 0.45 | 0.23 | 42nd | 61st | 66th | 95th | 155 | 
          
            | Bodywork (High Intensity) | 2 | 3 | 0.06 | 0.11 | 28th | 36th | 46th | 37th | 67 | 
          
            | Bodywork (Low Intensity) | 1 | 1 | 0.03 | 0.02 | 50th | 50th | 60th | 61st | 73 | 
          
            | BowFlex cross-trainer | 1 | 1 | 0.03 | 0.02 | 2nd | 3rd | 3rd | 3rd | 5 | 
          
            | Bushwhacking | 1 | 1 | 0.03 | 0.03 | 4th | 7th | 3rd | 6th | 8 | 
          
            | Chair Yoga | 18 | 9 | 0.58 | 0.28 | 1st | 1st | 1st | 1st | 1 | 
          
            | Changing tires (changeover) | 4 | 8 | 0.13 | 0.25 | 3rd | 5th | 8th | 9th | 36 | 
          
            | Core Workout | 3 | 5 | 0.10 | 0.16 | 64th | 36th | 75th | 56th | 102 | 
          
            | Dancing | 4 | 12 | 0.13 | 0.40 | 49th | 59th | 71st | 81st | 122 | 
          
            | Disc Golf | 7 | 36 | 0.23 | 1.16 | 6th | 10th | 7th | 10th | 39 | 
          
            | Drumming | 2 | 15 | 0.06 | 0.48 | 8th | 6th | 9th | 6th | 13 | 
          
            | E Bike (peddle assisted) | 3 | 6 | 0.10 | 0.19 | 14th | 15th | 16th | 17th | 33 | 
          
            | Elliptical | 3 | 22 | 0.10 | 0.71 | 49th | 23rd | 64th | 26th | 94 | 
          
            | Firewood (cut/stack) | 5 | 25 | 0.16 | 0.80 | 18th | 30th | 29th | 31st | 80 | 
          
            | Fishing (High Intensity) | 8 | 34 | 0.26 | 1.09 | 6th | 12th | 11th | 14th | 70 | 
          
            | Football (High Intensity) | 3 | 2 | 0.10 | 0.07 | 4th | 9th | 5th | 9th | 21 | 
          
            | Gardening/Yard Work (High Intensity) | 22 | 73 | 0.71 | 2.35 | 70th | 79th | 118th | 127th | 201 | 
          
            | Hiking (day hike, light pack) elevation gain | 21 | 164 | 0.68 | 5.29 | 33rd | 33rd | 70th | 70th | 210 | 
          
            | Hiking (day hike, light pack) flat/undulating | 8 | 29 | 0.26 | 0.92 | 41st | 57th | 84th | 100th | 170 | 
          
            | Hockey (High Intensity) | 3 | 9 | 0.10 | 0.29 | 11th | 15th | 18th | 18th | 31 | 
          
            | Home Construction (High Intensity) | 17 | 182 | 0.55 | 5.88 | 12th | 11th | 17th | 10th | 91 | 
          
            | Housework- cleaning etc. (High Intensity) | 28 | 115 | 0.90 | 3.70 | 46th | 33rd | 78th | 40th | 181 | 
          
            | Jumping on Trampoline | 1 | 1 | 0.03 | 0.03 | 18th | 26th | 33rd | 34th | 41 | 
          
            | Martial Arts (Karate, Tai Kwon Do, etc.) | 14 | 111 | 0.45 | 3.58 | 2nd | 4th | 4th | 4th | 13 | 
          
            | Motorbiking | 1 | 0 | 0.03 | 0.01 | 17th | 22nd | 17th | 22nd | 22 | 
          
            | Mountain Running (High Intensity) | 9 | 72 | 0.29 | 2.33 | 9th | 11th | 21st | 28th | 71 | 
          
            | Mountain Running (Medium Intensity) | 6 | 50 | 0.19 | 1.61 | 29th | 32nd | 51st | 47th | 99 | 
          
            | Moving boxes | 2 | 7 | 0.06 | 0.22 | 65th | 62nd | 90th | 81st | 114 | 
          
            | Mowing (Push) | 2 | 12 | 0.06 | 0.39 | 31st | 27th | 51st | 42nd | 71 | 
          
            | Mowing the Lawn | 1 | 1 | 0.03 | 0.04 | 43rd | 49th | 63rd | 55th | 84 | 
          
            | Painting (house, etc.) | 2 | 9 | 0.06 | 0.30 | 29th | 18th | 42nd | 27th | 65 | 
          
            | Peloton (Low Intensity) | 16 | 30 | 0.52 | 0.98 | 3rd | 2nd | 2nd | 2nd | 30 | 
          
            | Picking up Trash | 4 | 6 | 0.13 | 0.20 | 13th | 21st | 28th | 28th | 71 | 
          
            | Pickleball | 20 | 49 | 0.65 | 1.57 | 4th | 6th | 10th | 11th | 57 | 
          
            | Playing with Children (Low Intensity) | 6 | 11 | 0.19 | 0.36 | 49th | 49th | 62nd | 55th | 102 | 
          
            | Playing with Dog | 1 | 0 | 0.03 | 0.01 | 59th | 65th | 77th | 76th | 87 | 
          
            | Raking | 3 | 7 | 0.10 | 0.23 | 31st | 41st | 51st | 53rd | 94 | 
          
            | Rock Climbing | 2 | 14 | 0.06 | 0.45 | 38th | 27th | 46th | 32nd | 60 | 
          
            | Rowing (Machine, Crew) constant rowing | 2 | 2 | 0.06 | 0.06 | 42nd | 57th | 48th | 60th | 72 | 
          
            | Rowing (Rafting, Kayak, Canoe) (High Intensity) | 5 | 64 | 0.16 | 2.07 | 15th | 9th | 35th | 15th | 87 | 
          
            | Running | 20 | 92 | 0.65 | 2.95 | 129th | 123rd | 192nd | 173rd | 225 | 
          
            | Shooting (skeet, target) | 1 | 4 | 0.03 | 0.13 | 12th | 12th | 20th | 12th | 28 | 
          
            | Shoveling/Digging/Earth Work | 2 | 10 | 0.06 | 0.32 | 25th | 26th | 40th | 27th | 69 | 
          
            | Soccer (High Intensity) | 9 | 15 | 0.29 | 0.48 | 10th | 28th | 17th | 30th | 68 | 
          
            | Spikeball | 6 | 7 | 0.19 | 0.21 | 3rd | 3rd | 5th | 6th | 19 | 
          
            | Stairs (steady, up and down) | 7 | 48 | 0.23 | 1.55 | 28th | 11th | 38th | 12th | 84 | 
          
            | Stairstepper (machine, consistent) | 4 | 1 | 0.13 | 0.02 | 20th | 44th | 30th | 60th | 64 | 
          
            | Steps | 336 | 1,104 | 10.84 | 35.63 | 24th | 31st | 27th | 34th | 172 | 
          
            | Swimming | 1 | 2 | 0.03 | 0.08 | 103rd | 106th | 112th | 109th | 116 | 
          
            | Swimming, treading water/leisure | 4 | 16 | 0.13 | 0.51 | 25th | 24th | 37th | 34th | 92 | 
          
            | Tag/Capture the Flag/Similar | 11 | 22 | 0.35 | 0.72 | 2nd | 2nd | 4th | 5th | 13 | 
          
            | Tennis | 5 | 10 | 0.16 | 0.32 | 10th | 15th | 14th | 17th | 47 | 
          
            | Throwing Frisbee | 5 | 5 | 0.16 | 0.17 | 2nd | 1st | 5th | 3rd | 27 | 
          
            | Walking | 177 | 605 | 5.71 | 19.50 | 75th | 68th | 176th | 158th | 250 | 
          
            | Walking/Running on sand/beach | 2 | 9 | 0.06 | 0.29 | 46th | 44th | 84th | 66th | 109 | 
          
            | Washing vehicles | 2 | 5 | 0.06 | 0.17 | 16th | 14th | 33rd | 23rd | 60 | 
          
            | Weightlifting | 58 | 125 | 1.87 | 4.02 | 23rd | 15th | 42nd | 26th | 199 | 
          
            | Wrestling (Low Intensity) | 6 | 10 | 0.19 | 0.34 | 1st | 1st | 1st | 1st | 6 | 
          
            | Yoga (Low Intensity) | 2 | 2 | 0.06 | 0.06 | 81st | 70th | 120th | 107th | 133 | 
          
            | Yoga (Medium Intensity) | 12 | 44 | 0.39 | 1.41 | 28th | 8th | 60th | 21st | 141 |