Rebound Sports & Orthopedic Physical Therapy - Challenge Summary

2024 Challenge - Physical Therapists

3776.5 total miles 34th

114.4 average miles 84th

33 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Dog Agility Training (High Intensity) 49 1.48 2nd 3rd
Kettle Bell Workout 32 0.98 3rd 8th
Picking up Trash 26 0.77 2nd 6th
Treadmill on Incline (High Intensity) 231 7.01 2nd 3rd
Treadmill on Incline (Low Intensity) 368 11.15 1st 1st

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 11, 2024 238
Slowest Day May 24, 2024 67

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,503 75.85 38th 95th
Weekend 1,274 38.59 31st 69th

Top 10 Activities By Count

Activity Count
Walking 264
Weightlifting 112
Treadmill on Incline (Low Intensity) 78
Housework- cleaning etc. (High Intensity) 72
Running 69
Gardening/Yard Work (High Intensity) 49
Bodyweight Exercises (pushups, etc.) 33
Yoga (Medium Intensity) 32
HIIT (High Intensity Interval Training) 29
Biking on Road (pavement or stationary bike) 29

Top 10 Activities By Miles

Activity Miles
Walking 629
Treadmill on Incline (Low Intensity) 368
Running 362
Hiking (day hike, light pack) elevation gain 289
Treadmill on Incline (High Intensity) 231
Weightlifting 202
Housework- cleaning etc. (High Intensity) 182
Gardening/Yard Work (High Intensity) 166
HIIT (High Intensity Interval Training) 103
Biking on Road (pavement or stationary bike) 99

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 7 27 0.21 0.82 44th 41st 61st 53rd 101
Backpacking 5 27 0.15 0.83 6th 12th 20th 19th 52
Backpacking Heavy Load (Hunting, Mountaineering) 3 48 0.09 1.45 13th 13th 21st 17th 42
Barre 1 2 0.03 0.06 30th 29th 33rd 29th 38
Baseball/Softball 5 5 0.15 0.17 29th 41st 45th 49th 80
Basketball (High Intensity) 5 21 0.15 0.64 16th 18th 22nd 19th 60
Biking on Graded Trail (non-technical, mostly flat) 5 72 0.15 2.19 88th 42nd 138th 78th 176
Biking on Road (pavement or stationary bike) 29 99 0.88 3.00 54th 62nd 124th 117th 212
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 4 14 0.12 0.42 82nd 106th 123rd 134th 150
Bodyweight Exercises (pushups, etc.) 33 32 1.00 0.98 10th 13th 25th 35th 155
Bodywork (High Intensity) 3 8 0.09 0.24 19th 15th 31st 22nd 67
Bodywork (Low Intensity) 1 1 0.03 0.03 50th 50th 60th 56th 73
Circuit Training (general) 19 40 0.58 1.21 3rd 4th 16th 16th 60
Coaching 1 2 0.03 0.06 30th 38th 34th 38th 40
Commuter Biking (frequent stopping, carrying a load) 6 15 0.18 0.46 35th 40th 39th 42nd 63
Core Workout 8 6 0.24 0.18 31st 34th 51st 50th 102
Crossfit 12 48 0.36 1.46 21st 22nd 27th 24th 63
Dancing 15 76 0.45 2.29 11th 15th 22nd 19th 122
Disc Golf 3 24 0.09 0.73 16th 13th 18th 12th 39
Dog Agility Training (High Intensity) 13 49 0.39 1.48 4th 2nd 4th 3rd 17
Elliptical 28 54 0.85 1.64 2nd 9th 7th 10th 94
Elliptical 2 3 0.06 0.08 12th 20th 19th 23rd 37
Fishing (High Intensity) 4 6 0.12 0.19 16th 42nd 29th 50th 70
Gardening/Yard Work (High Intensity) 49 166 1.48 5.04 24th 29th 50th 53rd 201
Golf (NO cart) 6 19 0.18 0.59 8th 11th 15th 14th 57
HIIT (High Intensity Interval Training) 29 103 0.88 3.11 10th 8th 27th 20th 121
Hiking (day hike, light pack) elevation gain 26 289 0.79 8.76 24th 10th 55th 33rd 210
Hiking (day hike, light pack) flat/undulating 15 61 0.45 1.85 27th 31st 56th 58th 170
Home Construction (High Intensity) 8 38 0.24 1.15 26th 35th 36th 41st 91
Housework- cleaning etc. (High Intensity) 72 182 2.18 5.51 18th 15th 21st 18th 181
Kettle Bell Workout 18 32 0.55 0.98 1st 3rd 5th 8th 29
Moving boxes 11 54 0.33 1.63 12th 10th 22nd 17th 114
Mowing (Push) 2 8 0.06 0.24 31st 40th 51st 52nd 71
Mowing the Lawn 1 1 0.03 0.02 43rd 49th 63rd 71st 84
Painting (house, etc.) 8 20 0.24 0.62 3rd 6th 20th 13th 65
Peloton (High Intensity) 2 12 0.06 0.36 26th 24th 36th 31st 43
Peloton (Low Intensity) 3 7 0.09 0.20 8th 8th 15th 10th 30
Picking up Trash 17 26 0.52 0.77 2nd 2nd 5th 6th 71
Pickleball 14 56 0.42 1.70 7th 5th 15th 9th 57
Pilates/Tai Chi 4 7 0.12 0.22 21st 18th 30th 22nd 62
PIYO 4 9 0.12 0.28 4th 5th 4th 4th 13
Playing with Children (Low Intensity) 10 17 0.30 0.50 38th 36th 51st 47th 102
Playing with Dog 29 20 0.88 0.60 16th 13th 13th 15th 87
Raking 1 2 0.03 0.06 64th 76th 83rd 87th 94
Rowing (Machine, Crew) constant rowing 4 9 0.12 0.26 25th 31st 37th 35th 72
Running 69 362 2.09 10.97 47th 41st 114th 96th 225
Sand Volleyball 1 3 0.03 0.09 13th 12th 19th 17th 27
Soccer (High Intensity) 3 8 0.09 0.23 30th 37th 43rd 44th 68
Spinning Class 1 5 0.03 0.14 48th 52nd 51st 55th 58
Sprint / Interval Running 2 3 0.06 0.10 12th 17th 21st 31st 47
Stairs (steady, up and down) 5 13 0.15 0.40 35th 31st 48th 39th 84
Stairstepper (machine, consistent) 2 4 0.06 0.11 30th 28th 46th 37th 64
Swimming 7 17 0.21 0.51 47th 58th 81st 82nd 116
Swimming, treading water/leisure 3 9 0.09 0.28 35th 41st 48th 50th 92
Tennis 4 11 0.12 0.33 14th 13th 17th 15th 47
Throwing Frisbee 2 1 0.06 0.02 7th 13th 13th 21st 27
Throwing, Tossing Games (axe, balls, bean bags, etc.) 1 1 0.03 0.02 11th 9th 20th 17th 30
Treadmill on Incline (High Intensity) 21 231 0.64 7.01 8th 2nd 10th 3rd 58
Treadmill on Incline (Low Intensity) 78 368 2.36 11.15 1st 1st 3rd 1st 93
Volleyball 1 1 0.03 0.03 29th 35th 41st 41st 52
Walking 264 629 8.00 19.06 39th 60th 131st 160th 250
Walking/Running on sand/beach 5 11 0.15 0.35 23rd 39th 43rd 55th 109
Washing vehicles 4 9 0.12 0.28 6th 7th 15th 13th 60
Weightlifting 112 202 3.39 6.11 6th 6th 15th 14th 199
Yoga (High Intensity) 5 20 0.15 0.61 31st 33rd 44th 44th 80
Yoga (Low Intensity) 5 3 0.15 0.10 52nd 63rd 83rd 89th 133
Yoga (Medium Intensity) 32 49 0.97 1.49 4th 5th 17th 19th 141