Alaska Women Physicians - Challenge Summary

2024 Challenge - Fun Teams

2881.6 total miles 48th

96.0 average miles 137th

30 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Biking with load (pulling chariot, trailer, etc.) 196 6.52 1st 2nd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 19, 2024 165
Slowest Day May 09, 2024 45

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,898 63.27 55th 149th
Weekend 984 32.79 45th 111th

Top 10 Activities By Count

Activity Count
Walking 245
Running 97
Gardening/Yard Work (High Intensity) 73
Biking on Road (pavement or stationary bike) 55
Steps 51
Weightlifting 43
Playing with Children (Low Intensity) 41
Hiking (day hike, light pack) elevation gain 36
Housework- cleaning etc. (High Intensity) 34
Hiking (day hike, light pack) flat/undulating 19

Top 10 Activities By Miles

Activity Miles
Walking 595
Running 395
Hiking (day hike, light pack) elevation gain 298
Biking on Road (pavement or stationary bike) 238
Gardening/Yard Work (High Intensity) 236
Steps 200
Biking with load (pulling chariot, trailer, etc.) 196
Hiking (day hike, light pack) flat/undulating 100
Housework- cleaning etc. (High Intensity) 76
Weightlifting 58

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 1 3 0.03 0.10 81st 89th 99th 99th 101
Backpacking 6 31 0.20 1.03 4th 9th 14th 16th 52
Barre 6 7 0.20 0.23 12th 18th 12th 16th 38
Baseball/Softball 5 6 0.17 0.20 29th 32nd 38th 45th 80
Biking on Graded Trail (non-technical, mostly flat) 8 37 0.27 1.22 60th 65th 107th 104th 176
Biking on Road (pavement or stationary bike) 55 238 1.83 7.94 23rd 22nd 48th 42nd 212
Biking with load (pulling chariot, trailer, etc.) 9 196 0.30 6.52 9th 1st 12th 2nd 63
Bodyweight Exercises (pushups, etc.) 18 7 0.60 0.24 28th 61st 49th 94th 155
Bodywork (High Intensity) 1 2 0.03 0.06 43rd 42nd 58th 54th 67
Bodywork (Low Intensity) 2 2 0.07 0.05 36th 35th 45th 50th 73
Circuit Training (general) 10 18 0.33 0.58 16th 24th 21st 25th 60
Coaching 1 10 0.03 0.33 30th 27th 34th 30th 40
Commuter Biking (frequent stopping, carrying a load) 9 29 0.30 0.96 22nd 26th 31st 31st 63
Core Workout 2 2 0.07 0.06 69th 63rd 81st 75th 102
Crossfit 6 20 0.20 0.68 35th 38th 40th 41st 63
Dancing 3 3 0.10 0.10 55th 103rd 81st 112th 122
Four wheeling 1 1 0.03 0.03 15th 22nd 19th 24th 29
Gardening/Yard Work (High Intensity) 73 236 2.43 7.87 12th 14th 19th 28th 201
HIIT (High Intensity Interval Training) 7 14 0.23 0.48 60th 71st 82nd 91st 121
Hiking (day hike, light pack) elevation gain 36 298 1.20 9.92 10th 7th 36th 29th 210
Hiking (day hike, light pack) flat/undulating 19 100 0.63 3.34 17th 13th 30th 22nd 170
Home Construction (High Intensity) 1 2 0.03 0.07 70th 87th 85th 87th 91
Housework- cleaning etc. (High Intensity) 34 76 1.13 2.52 41st 48th 62nd 67th 181
Mountain Running (Medium Intensity) 1 5 0.03 0.15 68th 88th 89th 92nd 99
Moving boxes 3 13 0.10 0.43 48th 45th 75th 62nd 114
Nordic Skiing (High Intensity) 1 8 0.03 0.26 16th 19th 21st 19th 25
Nordic Skiing (Light Intensity) 1 4 0.03 0.13 14th 23rd 21st 25th 33
Orienteering 1 3 0.03 0.10 8th 13th 14th 15th 19
Packrafting 3 22 0.10 0.73 5th 4th 8th 7th 19
Painting (house, etc.) 1 4 0.03 0.14 44th 36th 52nd 40th 65
Peloton (High Intensity) 3 10 0.10 0.33 24th 25th 31st 33rd 43
Peloton (Low Intensity) 1 1 0.03 0.04 13th 23rd 22nd 23rd 30
Pilates/Tai Chi 1 1 0.03 0.02 46th 51st 54th 57th 62
Playing with Children (Low Intensity) 41 51 1.37 1.70 6th 13th 9th 16th 102
Playing with Dog 1 0 0.03 0.01 59th 65th 77th 76th 87
Rock Climbing 1 2 0.03 0.07 48th 54th 55th 56th 60
Rowing (Machine, Crew) constant rowing 2 4 0.07 0.13 42nd 44th 45th 48th 72
Rowing (Rafting, Kayak, Canoe) (High Intensity) 3 6 0.10 0.21 35th 74th 48th 74th 87
Running 97 395 3.23 13.17 28th 35th 76th 76th 225
Running pushing stroller 1 4 0.03 0.13 20th 26th 21st 24th 32
Shoveling/Digging/Earth Work 1 2 0.03 0.07 41st 50th 55th 58th 69
Soccer (High Intensity) 3 15 0.10 0.50 30th 28th 39th 27th 68
Spinning Class 9 39 0.30 1.29 13th 16th 17th 18th 58
Stairs (steady, up and down) 11 9 0.37 0.28 23rd 38th 28th 43rd 84
Steps 51 200 1.70 6.68 93rd 93rd 134th 130th 172
Swimming 11 31 0.37 1.04 27th 41st 57th 61st 116
Swimming, treading water/leisure 3 5 0.10 0.18 35th 56th 43rd 59th 92
Tennis 2 3 0.07 0.10 22nd 31st 25th 34th 47
Treadmill on Incline (High Intensity) 4 14 0.13 0.48 31st 35th 36th 39th 58
Treadmill on Incline (Low Intensity) 5 14 0.17 0.48 35th 36th 45th 51st 93
Walking 245 595 8.17 19.84 46th 70th 128th 157th 250
Walking/Running on sand/beach 4 18 0.13 0.59 29th 26th 46th 33rd 109
Weightlifting 43 58 1.43 1.95 39th 47th 68th 85th 199
Yoga (Low Intensity) 6 4 0.20 0.13 46th 52nd 64th 74th 133
Yoga (Medium Intensity) 5 6 0.17 0.18 58th 84th 88th 115th 141