First National Bank Alaska - Challenge Summary

2024 Challenge - Finance

13390.0 total miles 2nd

100.6 average miles 123rd

133 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
BowFlex cross-trainer 1 0.01 3rd 4th
Fishing (High Intensity) 111 0.83 1st 19th
Four wheeling 12 0.09 3rd 17th
Handcycling 2 0.01 1st 1st
Housework- cleaning etc. (High Intensity) 428 3.22 2nd 48th
Playing with Children (Low Intensity) 148 1.11 3rd 26th
Stairs (steady, up and down) 97 0.73 3rd 27th
Steps 5,198 39.08 1st 30th
Throwing, Tossing Games (axe, balls, bean bags, etc.) 20 0.15 1st 3rd
Treadmill on Incline (High Intensity) 310 2.33 1st 16th
Treadmill on Incline (Low Intensity) 264 1.99 2nd 19th
Volleyball 101 0.76 1st 4th
Walking 3,970 29.85 2nd 108th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 25, 2024 627
Slowest Day May 31, 2024 324

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 9,343 70.25 2nd 119th
Weekend 4,047 30.43 2nd 128th

Top 10 Activities By Count

Activity Count
Steps 1,243
Walking 1,144
Housework- cleaning etc. (High Intensity) 206
Weightlifting 130
Running 108
Playing with Children (Low Intensity) 74
Biking on Road (pavement or stationary bike) 72
Treadmill on Incline (Low Intensity) 66
Gardening/Yard Work (High Intensity) 60
Stairs (steady, up and down) 57

Top 10 Activities By Miles

Activity Miles
Steps 5,198
Walking 3,970
Running 494
Housework- cleaning etc. (High Intensity) 428
Treadmill on Incline (High Intensity) 310
Hiking (day hike, light pack) elevation gain 292
Treadmill on Incline (Low Intensity) 264
Biking on Road (pavement or stationary bike) 262
Gardening/Yard Work (High Intensity) 215
Weightlifting 206

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 25 96 0.19 0.72 9th 6th 63rd 56th 101
Auto/Aircraft Maintenance 5 12 0.04 0.09 4th 10th 31st 35th 45
Backpacking Heavy Load (Hunting, Mountaineering) 7 89 0.05 0.67 2nd 7th 30th 25th 42
Baseball/Softball 10 16 0.08 0.12 15th 18th 60th 55th 80
Basketball (High Intensity) 1 6 0.01 0.05 47th 37th 59th 57th 60
Biking on Graded Trail (non-technical, mostly flat) 8 23 0.06 0.18 60th 92nd 171st 169th 176
Biking on Road (pavement or stationary bike) 72 262 0.54 1.97 15th 20th 153rd 148th 212
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 4 59 0.03 0.44 82nd 58th 144th 133rd 150
Bodyweight Exercises (pushups, etc.) 51 53 0.38 0.40 2nd 4th 75th 72nd 155
Bodywork (High Intensity) 15 15 0.11 0.11 6th 11th 24th 37th 67
Bodywork (Low Intensity) 3 2 0.02 0.02 28th 35th 68th 61st 73
BowFlex cross-trainer 1 1 0.01 0.01 2nd 3rd 4th 4th 5
Bowling 2 3 0.02 0.02 11th 11th 32nd 36th 38
Circuit Training (general) 8 22 0.06 0.17 17th 19th 47th 46th 60
Commuter Biking (frequent stopping, carrying a load) 1 1 0.01 0.01 56th 61st 63rd 63rd 63
Competitive Games (paintball, water balloon fights etc.) 1 1 0.01 0.00 8th 10th 16th 18th 18
Core Workout 7 4 0.05 0.03 34th 42nd 88th 90th 102
Crossfit 4 15 0.03 0.12 41st 42nd 63rd 62nd 63
Dancing 12 60 0.09 0.45 15th 21st 85th 75th 122
Disc Golf 3 14 0.02 0.11 16th 19th 37th 36th 39
Elliptical 12 37 0.09 0.28 21st 17th 66th 57th 94
Firewood (cut/stack) 6 45 0.05 0.34 14th 14th 59th 50th 80
Fishing (High Intensity) 11 111 0.08 0.83 3rd 1st 38th 19th 70
Four wheeling 4 12 0.03 0.09 4th 3rd 19th 17th 29
Gardening/Yard Work (High Intensity) 60 215 0.45 1.62 15th 16th 150th 150th 201
Golf (NO cart) 1 2 0.01 0.02 36th 44th 55th 54th 57
Handcycling 1 2 0.01 0.01 1st 1st 1st 1st 1
HIIT (High Intensity Interval Training) 29 82 0.22 0.62 10th 16th 85th 83rd 121
Hiking (day hike, light pack) elevation gain 32 292 0.24 2.19 17th 8th 158th 142nd 210
Hiking (day hike, light pack) flat/undulating 11 83 0.08 0.63 30th 20th 150th 125th 170
Home Construction (High Intensity) 5 33 0.04 0.25 39th 38th 84th 80th 91
Housework- cleaning etc. (High Intensity) 206 428 1.55 3.22 1st 2nd 36th 48th 181
Hula Hooping 20 31 0.15 0.23 3rd 4th 6th 6th 12
Jumping on Trampoline 2 2 0.02 0.02 13th 19th 36th 37th 41
Kettle Bell Workout 11 7 0.08 0.05 4th 16th 18th 24th 29
Motorbiking 3 12 0.02 0.09 8th 7th 20th 13th 22
Mountain Running (High Intensity) 3 19 0.02 0.15 28th 43rd 65th 65th 71
Mountain Running (Medium Intensity) 2 14 0.02 0.10 58th 61st 96th 95th 99
Moving boxes 10 87 0.08 0.66 13th 5th 84th 42nd 114
Mowing the Lawn 2 2 0.02 0.02 22nd 26th 73rd 71st 84
Painting (house, etc.) 11 21 0.08 0.16 2nd 4th 36th 39th 65
Picking up Trash 6 6 0.05 0.05 9th 21st 48th 57th 71
Pickleball 14 9 0.11 0.07 7th 22nd 30th 47th 57
Pilates/Tai Chi 11 13 0.08 0.10 7th 9th 44th 42nd 62
Playing with Children (Low Intensity) 74 148 0.56 1.11 4th 3rd 32nd 26th 102
Playing with Dog 38 22 0.29 0.17 8th 11th 34th 36th 87
Raking 8 12 0.06 0.09 13th 25th 67th 82nd 94
Rollerblading/Rollerskating 1 3 0.01 0.02 17th 25th 30th 30th 31
Rowing (Machine, Crew) constant rowing 2 1 0.02 0.01 42nd 67th 66th 72nd 72
Rowing (Rafting, Kayak, Canoe) (High Intensity) 4 27 0.03 0.20 23rd 30th 82nd 76th 87
Running 108 494 0.81 3.71 19th 24th 180th 164th 225
Running pushing stroller 1 6 0.01 0.05 20th 21st 31st 29th 32
Shooting pucks/basketballs/similar 1 0 0.01 0.00 6th 13th 12th 13th 13
Shooting (skeet, target) 1 1 0.01 0.00 12th 22nd 26th 28th 28
Shoveling/Digging/Earth Work 2 3 0.02 0.03 25th 46th 66th 69th 69
Skateboard/Longboarding 1 2 0.01 0.01 11th 11th 14th 15th 15
Soccer (High Intensity) 3 11 0.02 0.08 30th 32nd 63rd 59th 68
Spinning Class 6 22 0.05 0.16 20th 24th 45th 53rd 58
Stairs (steady, up and down) 57 97 0.43 0.73 2nd 3rd 26th 27th 84
Stairstepper (machine, consistent) 6 12 0.05 0.09 10th 11th 49th 43rd 64
Stand Up Paddling (Low Intensity) 2 8 0.02 0.06 9th 11th 28th 33rd 37
Steps 1,243 5,198 9.35 39.08 1st 1st 34th 30th 172
Swimming 2 8 0.02 0.06 87th 76th 114th 112th 116
Swimming, treading water/leisure 4 4 0.03 0.03 25th 57th 78th 85th 92
Table Tennis 1 0 0.01 0.00 3rd 9th 9th 10th 10
Throwing, Tossing Games (axe, balls, bean bags, etc.) 14 20 0.11 0.15 1st 1st 5th 3rd 30
Treadmill on Incline (High Intensity) 54 310 0.41 2.33 2nd 1st 19th 16th 58
Treadmill on Incline (Low Intensity) 66 264 0.50 1.99 2nd 2nd 18th 19th 93
Volleyball 24 101 0.18 0.76 1st 1st 11th 4th 52
Walking 1,144 3,970 8.60 29.85 3rd 2nd 117th 108th 250
Walking/Running on sand/beach 4 15 0.03 0.12 29th 33rd 99th 90th 109
Washing vehicles 1 2 0.01 0.01 33rd 32nd 60th 59th 60
Water Aerobics 2 5 0.02 0.04 9th 9th 11th 12th 15
Weightlifting 130 206 0.98 1.55 4th 5th 112th 104th 199
Yoga (High Intensity) 16 64 0.12 0.48 7th 7th 48th 49th 80
Yoga (Low Intensity) 17 7 0.13 0.06 14th 34th 92nd 107th 133
Yoga (Medium Intensity) 13 23 0.10 0.17 21st 22nd 107th 118th 141