Biking on Graded Trail (non-technical, mostly flat) |
3 |
12 |
0.75 |
3.00 |
107th |
116th |
43rd |
60th |
176 |
Biking on Road (pavement or stationary bike) |
13 |
30 |
3.25 |
7.43 |
104th |
126th |
16th |
46th |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
12 |
0.25 |
2.91 |
119th |
113th |
93rd |
73rd |
150 |
Bodyweight Exercises (pushups, etc.) |
3 |
3 |
0.75 |
0.83 |
97th |
93rd |
38th |
39th |
155 |
Dancing |
1 |
6 |
0.25 |
1.51 |
85th |
79th |
36th |
32nd |
122 |
Gardening/Yard Work (High Intensity) |
27 |
91 |
6.75 |
22.77 |
54th |
68th |
5th |
4th |
201 |
Housework- cleaning etc. (High Intensity) |
9 |
14 |
2.25 |
3.47 |
91st |
108th |
19th |
42nd |
181 |
Moving boxes |
10 |
26 |
2.50 |
6.44 |
13th |
31st |
1st |
3rd |
114 |
Mowing the Lawn |
1 |
1 |
0.25 |
0.23 |
43rd |
49th |
11th |
13th |
84 |
Painting (house, etc.) |
2 |
5 |
0.50 |
1.28 |
29th |
33rd |
5th |
8th |
65 |
Pickleball |
4 |
6 |
1.00 |
1.60 |
21st |
28th |
7th |
10th |
57 |
Raking |
7 |
28 |
1.75 |
6.93 |
17th |
7th |
3rd |
2nd |
94 |
Steps |
26 |
78 |
6.50 |
19.53 |
128th |
131st |
60th |
83rd |
172 |
Swimming, treading water/leisure |
5 |
6 |
1.25 |
1.41 |
21st |
50th |
3rd |
14th |
92 |
Walking |
57 |
155 |
14.25 |
38.74 |
158th |
160th |
33rd |
59th |
250 |