Biking on Road (pavement or stationary bike) |
1 |
3 |
0.14 |
0.38 |
195th |
196th |
200th |
199th |
212 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.14 |
0.19 |
127th |
128th |
126th |
107th |
155 |
Elliptical |
5 |
10 |
0.71 |
1.44 |
35th |
40th |
10th |
14th |
94 |
Fishing (High Intensity) |
2 |
8 |
0.29 |
1.07 |
34th |
36th |
9th |
15th |
70 |
Gardening/Yard Work (High Intensity) |
5 |
18 |
0.71 |
2.64 |
143rd |
140th |
118th |
115th |
201 |
Hiking (day hike, light pack) elevation gain |
5 |
48 |
0.71 |
6.86 |
114th |
105th |
65th |
51st |
210 |
Hiking (day hike, light pack) flat/undulating |
5 |
26 |
0.71 |
3.69 |
60th |
62nd |
24th |
20th |
170 |
Home Construction (High Intensity) |
1 |
12 |
0.14 |
1.65 |
70th |
62nd |
48th |
30th |
91 |
Mowing the Lawn |
1 |
1 |
0.14 |
0.13 |
43rd |
49th |
21st |
22nd |
84 |
Raking |
2 |
3 |
0.29 |
0.38 |
39th |
69th |
14th |
38th |
94 |
Running |
60 |
337 |
8.57 |
48.19 |
55th |
43rd |
12th |
8th |
225 |
Shoveling/Digging/Earth Work |
1 |
8 |
0.14 |
1.13 |
41st |
30th |
20th |
12th |
69 |
Stairstepper (machine, consistent) |
1 |
1 |
0.14 |
0.20 |
40th |
44th |
26th |
25th |
64 |
Treadmill on Incline (High Intensity) |
1 |
0 |
0.14 |
0.02 |
48th |
58th |
33rd |
58th |
58 |
Treadmill on Incline (Low Intensity) |
2 |
6 |
0.29 |
0.87 |
58th |
61st |
29th |
35th |
93 |
Walking |
50 |
94 |
7.14 |
13.42 |
163rd |
190th |
149th |
181st |
250 |
Weightlifting |
2 |
2 |
0.29 |
0.24 |
176th |
185th |
183rd |
188th |
199 |