Aerobic/Fitness Class (High Intensity) |
5 |
17 |
0.36 |
1.22 |
54th |
54th |
39th |
38th |
101 |
Backpacking |
1 |
2 |
0.07 |
0.11 |
39th |
46th |
31st |
47th |
52 |
Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
17 |
0.07 |
1.20 |
29th |
25th |
26th |
23rd |
42 |
Baseball/Softball |
1 |
2 |
0.07 |
0.12 |
64th |
63rd |
64th |
55th |
80 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
5 |
0.07 |
0.33 |
141st |
146th |
167th |
160th |
176 |
Bodyweight Exercises (pushups, etc.) |
3 |
2 |
0.21 |
0.15 |
97th |
107th |
105th |
120th |
155 |
Bodywork (Low Intensity) |
2 |
1 |
0.14 |
0.06 |
36th |
50th |
32nd |
48th |
73 |
Bowling |
1 |
2 |
0.07 |
0.11 |
18th |
19th |
14th |
13th |
38 |
Dancing |
6 |
25 |
0.43 |
1.80 |
36th |
40th |
23rd |
23rd |
122 |
Fencing |
1 |
3 |
0.07 |
0.21 |
3rd |
2nd |
3rd |
2nd |
5 |
Fishing (High Intensity) |
4 |
24 |
0.29 |
1.71 |
16th |
16th |
9th |
7th |
70 |
Four wheeling |
6 |
10 |
0.43 |
0.69 |
1st |
7th |
3rd |
2nd |
29 |
Gardening/Yard Work (High Intensity) |
3 |
10 |
0.21 |
0.73 |
160th |
163rd |
185th |
183rd |
201 |
Hiking (day hike, light pack) elevation gain |
6 |
48 |
0.43 |
3.40 |
105th |
105th |
119th |
118th |
210 |
Hiking (day hike, light pack) flat/undulating |
2 |
11 |
0.14 |
0.80 |
103rd |
101st |
130th |
112th |
170 |
Housework- cleaning etc. (High Intensity) |
38 |
97 |
2.71 |
6.94 |
36th |
38th |
14th |
11th |
181 |
Moving boxes |
3 |
16 |
0.21 |
1.13 |
48th |
41st |
38th |
25th |
114 |
Playing with Children (Low Intensity) |
34 |
95 |
2.43 |
6.76 |
8th |
6th |
5th |
3rd |
102 |
Playing with Dog |
4 |
3 |
0.29 |
0.24 |
41st |
38th |
34th |
29th |
87 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
9 |
126 |
0.64 |
9.00 |
5th |
2nd |
4th |
3rd |
87 |
Running |
4 |
11 |
0.29 |
0.75 |
199th |
201st |
212th |
210th |
225 |
Steps |
86 |
246 |
6.14 |
17.58 |
71st |
84th |
70th |
89th |
172 |
Treadmill on Incline (Low Intensity) |
1 |
3 |
0.07 |
0.21 |
68th |
78th |
72nd |
73rd |
93 |
Walking |
141 |
398 |
10.07 |
28.41 |
89th |
93rd |
90th |
114th |
250 |
Walking/Running on sand/beach |
15 |
46 |
1.07 |
3.30 |
3rd |
7th |
2nd |
6th |
109 |
Weightlifting |
9 |
17 |
0.64 |
1.25 |
120th |
107th |
142nd |
119th |
199 |
Yoga (Medium Intensity) |
13 |
20 |
0.93 |
1.41 |
21st |
28th |
18th |
21st |
141 |