UAA Employees - Challenge Summary

2024 Challenge - School Groups

16123.6 total miles 1st

94.8 average miles 146th

170 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Baseball/Softball 40 0.23 3rd 38th
Biking on Graded Trail (non-technical, mostly flat) 574 3.37 1st 53rd
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 719 4.23 1st 51st
Dancing 201 1.18 3rd 49th
Gardening/Yard Work (High Intensity) 637 3.75 1st 87th
HIIT (High Intensity Interval Training) 135 0.80 3rd 74th
Hiking (day hike, light pack) elevation gain 766 4.51 1st 87th
Hiking (day hike, light pack) flat/undulating 231 1.36 2nd 78th
Housework- cleaning etc. (High Intensity) 481 2.83 1st 62nd
Hula Hooping 57 0.34 2nd 5th
Motorbiking 26 0.15 3rd 11th
Nordic Skiing (Light Intensity) 63 0.37 3rd 17th
Orienteering 70 0.41 1st 7th
Qi Gong 4 0.02 2nd 2nd
Rowing (Rafting, Kayak, Canoe) (High Intensity) 187 1.10 1st 35th
Snowboarding (Backcountry) 68 0.40 1st 6th
Snowshoeing (High Intensity) 10 0.06 2nd 6th
Swimming, treading water/leisure 71 0.42 1st 39th
Walking 5,620 33.06 1st 88th
Welding, Fabrication 24 0.14 3rd 6th
Yoga (Low Intensity) 30 0.18 2nd 63rd
Yoga (Medium Intensity) 83 0.49 2nd 67th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 05, 2024 720
Slowest Day May 30, 2024 347

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 11,120 65.41 1st 139th
Weekend 5,003 29.43 1st 138th

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 26 96 0.15 0.57 8th 6th 67th 62nd 101
Archery 1 1 0.01 0.00 8th 11th 14th 14th 14
Auto/Aircraft Maintenance 3 24 0.02 0.14 11th 5th 40th 25th 45
Backpacking 1 2 0.01 0.01 39th 46th 50th 51st 52
Baseball/Softball 24 40 0.14 0.23 2nd 3rd 48th 38th 80
Basketball (High Intensity) 5 16 0.03 0.09 16th 21st 55th 51st 60
Biking on Graded Trail (non-technical, mostly flat) 109 574 0.64 3.37 1st 1st 52nd 53rd 176
Biking on Road (pavement or stationary bike) 139 534 0.82 3.14 2nd 4th 133rd 115th 212
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 57 719 0.34 4.23 3rd 1st 80th 51st 150
Biking with load (pulling chariot, trailer, etc.) 6 30 0.04 0.18 13th 13th 54th 47th 63
Bodyweight Exercises (pushups, etc.) 28 32 0.16 0.19 15th 13th 121st 107th 155
Bodywork (High Intensity) 2 4 0.01 0.02 28th 28th 66th 65th 67
Bodywork (Low Intensity) 14 13 0.08 0.08 7th 6th 42nd 44th 73
BowFlex cross-trainer 1 0 0.01 0.00 2nd 5th 4th 5th 5
Changing tires (changeover) 1 2 0.01 0.01 14th 21st 32nd 33rd 36
Circuit Training (general) 7 16 0.04 0.09 25th 25th 55th 54th 60
Commuter Biking (frequent stopping, carrying a load) 33 63 0.19 0.37 6th 9th 38th 45th 63
Competitive Games (paintball, water balloon fights etc.) 2 2 0.01 0.01 5th 6th 16th 14th 18
Core Workout 4 4 0.02 0.02 52nd 42nd 98th 93rd 102
Crossfit 39 189 0.23 1.11 4th 4th 35th 30th 63
Dancing 24 201 0.14 1.18 3rd 3rd 65th 49th 122
Disc Golf 4 24 0.02 0.14 12th 13th 37th 35th 39
Downhill Skiing (Active/Resort) 2 18 0.01 0.11 3rd 6th 12th 12th 12
Downhill Skiing (Backcountry) 2 11 0.01 0.06 17th 21st 30th 31st 32
Drumming 1 2 0.01 0.01 11th 13th 13th 13th 13
E Bike (peddle assisted) 5 18 0.03 0.11 7th 5th 26th 21st 33
Elliptical 13 42 0.08 0.25 16th 15th 71st 59th 94
Elliptical 5 13 0.03 0.08 7th 9th 25th 23rd 37
Farming 2 14 0.01 0.08 4th 6th 17th 15th 17
Firewood (cut/stack) 6 21 0.04 0.12 14th 35th 64th 72nd 80
Fishing (High Intensity) 4 17 0.02 0.10 16th 18th 66th 60th 70
Football (High Intensity) 2 4 0.01 0.02 7th 7th 21st 19th 21
Four wheeling 1 0 0.01 0.00 15th 28th 28th 29th 29
Gardening/Yard Work (High Intensity) 141 637 0.83 3.75 2nd 1st 101st 87th 201
Golf (NO cart) 1 4 0.01 0.02 36th 33rd 55th 54th 57
HIIT (High Intensity Interval Training) 42 135 0.25 0.80 3rd 3rd 77th 74th 121
Hiking (day hike, light pack) elevation gain 90 766 0.53 4.51 1st 1st 101st 87th 210
Hiking (day hike, light pack) flat/undulating 52 231 0.31 1.36 1st 2nd 73rd 78th 170
Hockey (High Intensity) 6 26 0.04 0.15 6th 5th 26th 27th 31
Home Construction (High Intensity) 15 84 0.09 0.49 16th 20th 64th 71st 91
Horseback Riding (walk, trot) 1 1 0.01 0.00 9th 17th 19th 19th 21
Housework- cleaning etc. (High Intensity) 154 481 0.91 2.83 3rd 1st 77th 62nd 181
Hula Hooping 8 57 0.05 0.34 4th 2nd 8th 5th 12
Jump Rope 1 4 0.01 0.02 20th 14th 27th 25th 28
Kettle Bell Workout 16 27 0.09 0.16 2nd 7th 17th 19th 29
Motorbiking 10 26 0.06 0.15 4th 3rd 10th 11th 22
Mountain Running (High Intensity) 15 183 0.09 1.08 5th 6th 44th 39th 71
Mountain Running (Medium Intensity) 15 127 0.09 0.75 12th 13th 68th 62nd 99
Moving boxes 23 56 0.14 0.33 4th 9th 57th 70th 114
Mowing (Push) 1 6 0.01 0.04 51st 43rd 70th 70th 71
Mowing the Lawn 4 6 0.02 0.04 9th 5th 73rd 55th 84
Nordic Skiing (High Intensity) 6 46 0.04 0.27 7th 10th 18th 18th 25
Nordic Skiing (Light Intensity) 17 63 0.10 0.37 1st 3rd 9th 17th 33
Orienteering 10 70 0.06 0.41 2nd 1st 10th 7th 19
Packrafting 1 8 0.01 0.05 11th 12th 18th 18th 19
Painting (house, etc.) 1 2 0.01 0.01 44th 47th 63rd 64th 65
Pickleball 3 7 0.02 0.04 26th 27th 54th 54th 57
Pilates/Tai Chi 3 4 0.02 0.02 28th 30th 58th 57th 62
Playing with Children (Low Intensity) 19 31 0.11 0.18 23rd 22nd 75th 69th 102
Playing with Dog 70 45 0.41 0.27 3rd 6th 26th 27th 87
Qi Gong 2 4 0.01 0.02 2nd 2nd 3rd 2nd 3
Raking 8 18 0.05 0.11 13th 17th 74th 78th 94
Rock Climbing 22 49 0.13 0.29 3rd 6th 36th 40th 60
Rollerblading/Rollerskating 2 9 0.01 0.06 12th 13th 30th 26th 31
Rowing (Machine, Crew) constant rowing 4 5 0.02 0.03 25th 39th 66th 66th 72
Rowing (Rafting, Kayak, Canoe) (High Intensity) 13 187 0.08 1.10 2nd 1st 59th 35th 87
Running 206 1,009 1.21 5.94 6th 7th 154th 137th 225
Sand Volleyball 2 3 0.01 0.02 10th 12th 25th 26th 27
Scootering 1 1 0.01 0.00 7th 11th 11th 12th 12
Scuba Diving / Snorkeling 3 11 0.02 0.07 4th 7th 13th 13th 18
Shooting pucks/basketballs/similar 1 2 0.01 0.01 6th 4th 12th 11th 13
Shoveling/Digging/Earth Work 4 10 0.02 0.06 9th 26th 66th 61st 69
Snowboarding (Backcountry) 7 68 0.04 0.40 1st 1st 8th 6th 13
Snowshoeing (High Intensity) 1 10 0.01 0.06 3rd 2nd 5th 6th 6
Soccer (High Intensity) 13 44 0.08 0.26 5th 7th 46th 39th 68
Spikeball 2 3 0.01 0.02 7th 8th 18th 16th 19
Spinning Class 10 51 0.06 0.30 12th 11th 42nd 43rd 58
Sprint / Interval Running 2 7 0.01 0.04 12th 10th 45th 41st 47
Stairs (steady, up and down) 9 40 0.05 0.24 26th 15th 72nd 48th 84
Stairstepper (machine, consistent) 6 18 0.04 0.10 10th 6th 55th 39th 64
Steps 627 2,384 3.69 14.02 6th 5th 104th 104th 172
Swimming 46 127 0.27 0.75 4th 11th 74th 70th 116
Swimming, treading water/leisure 12 71 0.07 0.42 2nd 1st 64th 39th 92
Table Tennis 1 1 0.01 0.01 3rd 6th 9th 8th 10
Tennis 1 2 0.01 0.01 30th 35th 45th 47th 47
Throwing Frisbee 1 0 0.01 0.00 12th 25th 25th 26th 27
Treadmill on Incline (Low Intensity) 13 42 0.08 0.25 18th 23rd 68th 69th 93
Ultimate Frisbee 2 12 0.01 0.07 11th 11th 21st 21st 22
Volleyball 3 4 0.02 0.03 16th 19th 47th 41st 52
Walking 1,569 5,620 9.23 33.06 1st 1st 102nd 88th 250
Walking/Running on sand/beach 16 52 0.09 0.31 1st 5th 65th 63rd 109
Washing vehicles 6 12 0.04 0.07 4th 4th 45th 42nd 60
Water Aerobics 1 2 0.01 0.01 10th 14th 14th 15th 15
Weightlifting 98 164 0.58 0.97 10th 12th 148th 143rd 199
Welding, Fabrication 5 24 0.03 0.14 3rd 3rd 5th 6th 7
Wii Virtual Reality Aerobics 3 11 0.02 0.07 4th 6th 7th 7th 7
Yoga (High Intensity) 11 54 0.06 0.32 12th 10th 64th 58th 80
Yoga (Low Intensity) 43 30 0.25 0.18 3rd 2nd 56th 63rd 133
Yoga (Medium Intensity) 35 83 0.21 0.49 3rd 2nd 75th 67th 141