Backpacking Heavy Load (Hunting, Mountaineering) |
2 |
8 |
0.67 |
2.80 |
17th |
34th |
3rd |
7th |
42 |
Biking on Graded Trail (non-technical, mostly flat) |
6 |
6 |
2.00 |
1.83 |
77th |
140th |
4th |
90th |
176 |
Biking on Road (pavement or stationary bike) |
12 |
57 |
4.00 |
18.93 |
113th |
88th |
6th |
8th |
212 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
1 |
0.67 |
0.42 |
105th |
150th |
41st |
134th |
150 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.33 |
0.22 |
127th |
128th |
81st |
98th |
155 |
Changing tires (changeover) |
1 |
1 |
0.33 |
0.50 |
14th |
27th |
3rd |
3rd |
36 |
Commuter Biking (frequent stopping, carrying a load) |
5 |
16 |
1.67 |
5.23 |
40th |
37th |
6th |
4th |
63 |
Dancing |
2 |
4 |
0.67 |
1.34 |
73rd |
92nd |
12th |
39th |
122 |
Dog Mushing |
24 |
85 |
8.00 |
28.33 |
1st |
1st |
1st |
1st |
2 |
Four wheeling |
1 |
1 |
0.33 |
0.23 |
15th |
22nd |
4th |
8th |
29 |
Gardening/Yard Work (High Intensity) |
55 |
548 |
18.33 |
182.77 |
19th |
4th |
1st |
1st |
201 |
Hiking (day hike, light pack) elevation gain |
2 |
10 |
0.67 |
3.35 |
155th |
173rd |
71st |
121st |
210 |
Hiking (day hike, light pack) flat/undulating |
2 |
9 |
0.67 |
3.00 |
103rd |
109th |
26th |
29th |
170 |
Home Construction (High Intensity) |
1 |
2 |
0.33 |
0.66 |
70th |
87th |
28th |
57th |
91 |
Nordic Skiing (Light Intensity) |
3 |
5 |
1.00 |
1.56 |
8th |
22nd |
3rd |
4th |
33 |
Rock Climbing |
3 |
2 |
1.00 |
0.50 |
31st |
54th |
5th |
28th |
60 |
Running |
6 |
18 |
2.00 |
5.86 |
187th |
190th |
117th |
138th |
225 |
Snowmachining/mobiling (Low Intensity) |
1 |
0 |
0.33 |
0.03 |
1st |
1st |
1st |
1st |
2 |
Sprint / Interval Running |
1 |
1 |
0.33 |
0.22 |
16th |
39th |
7th |
15th |
47 |
Steps |
1 |
5 |
0.33 |
1.50 |
164th |
167th |
159th |
160th |
172 |
Swimming |
4 |
4 |
1.33 |
1.26 |
66th |
92nd |
8th |
49th |
116 |
Walking |
15 |
38 |
5.00 |
12.55 |
210th |
211th |
188th |
190th |
250 |
Walking/Running on sand/beach |
1 |
0 |
0.33 |
0.09 |
68th |
109th |
17th |
94th |
109 |
Yoga (Low Intensity) |
1 |
0 |
0.33 |
0.13 |
98th |
122nd |
41st |
74th |
133 |