Team AK Child & Family - Challenge Summary

2024 Challenge - Health Care

2931.5 total miles 47th

133.2 average miles 48th

22 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Aerobic/Fitness Class (High Intensity) 232 10.53 1st 2nd
Auto Racing 16 0.73 3rd 3rd
Barre 27 1.23 2nd 3rd
BowFlex cross-trainer 3 0.13 2nd 2nd
Kettle Bell Workout 32 1.46 3rd 6th
Pickleball 201 9.14 2nd 3rd
Qi Gong 1 0.02 3rd 2nd
Racquetball/Squash 12 0.55 4th 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 25, 2024 152
Slowest Day May 13, 2024 64

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 2,052 93.29 48th 42nd
Weekend 879 39.97 52nd 60th

Top 10 Activities By Count

Activity Count
Walking 269
Steps 87
Housework- cleaning etc. (High Intensity) 66
Playing with Children (Low Intensity) 34
Gardening/Yard Work (High Intensity) 33
Aerobic/Fitness Class (High Intensity) 30
Running 29
Pickleball 28
Hiking (day hike, light pack) flat/undulating 19
Weightlifting 19

Top 10 Activities By Miles

Activity Miles
Walking 964
Steps 273
Aerobic/Fitness Class (High Intensity) 232
Pickleball 201
Hiking (day hike, light pack) elevation gain 129
Housework- cleaning etc. (High Intensity) 126
Running 123
Gardening/Yard Work (High Intensity) 109
Dancing 105
Hiking (day hike, light pack) flat/undulating 69

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 30 232 1.36 10.53 6th 1st 6th 2nd 101
Auto/Aircraft Maintenance 1 6 0.05 0.27 26th 19th 27th 18th 45
Auto Racing 1 16 0.05 0.73 2nd 3rd 3rd 3rd 5
Backpacking Heavy Load (Hunting, Mountaineering) 1 8 0.05 0.38 29th 34th 30th 34th 42
Badminton 1 4 0.05 0.18 12th 12th 15th 14th 22
Barre 16 27 0.73 1.23 2nd 2nd 3rd 3rd 38
Biking on Graded Trail (non-technical, mostly flat) 8 51 0.36 2.32 60th 53rd 88th 75th 176
Biking on Road (pavement or stationary bike) 2 3 0.09 0.13 182nd 196th 208th 209th 212
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 2 10 0.09 0.45 105th 118th 130th 132nd 150
Biking with load (pulling chariot, trailer, etc.) 1 7 0.05 0.30 49th 43rd 49th 41st 63
Bodyweight Exercises (pushups, etc.) 6 10 0.27 0.47 67th 49th 90th 65th 155
Bodywork (High Intensity) 3 4 0.14 0.17 19th 28th 23rd 28th 67
Bodywork (Low Intensity) 1 1 0.05 0.05 50th 50th 49th 50th 73
BowFlex cross-trainer 1 3 0.05 0.13 2nd 2nd 2nd 2nd 5
Bowling 1 2 0.05 0.09 18th 19th 19th 18th 38
Coaching 5 10 0.23 0.45 19th 27th 18th 27th 40
Competitive Games (paintball, water balloon fights etc.) 1 1 0.05 0.05 8th 10th 7th 8th 18
Core Workout 6 7 0.27 0.34 39th 26th 44th 30th 102
Crossfit 6 24 0.27 1.10 35th 36th 30th 31st 63
Dancing 8 105 0.36 4.75 27th 9th 26th 7th 122
Drumming 1 6 0.05 0.27 11th 10th 10th 10th 13
Elliptical 2 4 0.09 0.17 54th 62nd 66th 70th 94
Farming 1 12 0.05 0.54 9th 9th 10th 6th 17
Gardening/Yard Work (High Intensity) 33 109 1.50 4.96 42nd 53rd 44th 60th 201
HIIT (High Intensity Interval Training) 3 14 0.14 0.64 88th 71st 97th 80th 121
Hiking (day hike, light pack) elevation gain 18 129 0.82 5.85 38th 47th 52nd 59th 210
Hiking (day hike, light pack) flat/undulating 19 69 0.86 3.12 17th 27th 18th 26th 170
Home Construction (High Intensity) 5 26 0.23 1.17 39th 51st 37th 39th 91
Housework- cleaning etc. (High Intensity) 66 126 3.00 5.73 20th 25th 9th 16th 181
Kettle Bell Workout 8 32 0.36 1.46 8th 3rd 10th 6th 29
Motorbiking 1 7 0.05 0.32 17th 10th 12th 5th 22
Mountain Running (Medium Intensity) 1 6 0.05 0.27 68th 82nd 82nd 85th 99
Moving boxes 5 19 0.23 0.87 34th 37th 33rd 34th 114
Mowing (Push) 2 11 0.09 0.52 31st 31st 44th 32nd 71
Mowing the Lawn 1 0 0.05 0.02 43rd 71st 50th 71st 84
Painting (house, etc.) 2 8 0.09 0.35 29th 23rd 33rd 23rd 65
Picking up Trash 3 3 0.14 0.11 20th 38th 25th 44th 71
Pickleball 28 201 1.27 9.14 2nd 2nd 6th 3rd 57
Pilates/Tai Chi 2 4 0.09 0.18 37th 30th 40th 29th 62
Playing with Children (Low Intensity) 34 53 1.55 2.42 8th 11th 8th 12th 102
Playing with Dog 2 1 0.09 0.04 48th 46th 59th 60th 87
Qi Gong 1 1 0.05 0.02 3rd 3rd 2nd 2nd 3
Racquetball/Squash 1 12 0.05 0.55 8th 4th 6th 3rd 10
Rock Climbing 1 3 0.05 0.15 48th 49th 47th 49th 60
Rollerblading/Rollerskating 4 16 0.18 0.71 6th 9th 6th 7th 31
Running 29 123 1.32 5.57 103rd 101st 151st 141st 225
Sand Volleyball 1 2 0.05 0.09 13th 20th 15th 17th 27
Shoveling/Digging/Earth Work 4 28 0.18 1.26 9th 9th 16th 10th 69
Soccer (High Intensity) 6 27 0.27 1.22 17th 15th 18th 16th 68
Sprint / Interval Running 1 2 0.05 0.09 16th 29th 28th 33rd 47
Stairstepper (machine, consistent) 4 6 0.18 0.26 20th 22nd 21st 17th 64
Steps 87 273 3.95 12.39 70th 80th 100th 108th 172
Swimming, treading water/leisure 1 4 0.05 0.18 63rd 57th 72nd 59th 92
Treadmill on Incline (Low Intensity) 3 14 0.14 0.64 49th 36th 50th 41st 93
Volleyball 2 1 0.09 0.04 25th 35th 24th 36th 52
Walking 269 964 12.23 43.83 38th 34th 51st 47th 250
Walking/Running on sand/beach 1 7 0.05 0.30 68th 51st 89th 65th 109
Weightlifting 19 38 0.86 1.74 84th 68th 119th 98th 199
Yoga (High Intensity) 2 5 0.09 0.23 44th 62nd 56th 64th 80
Yoga (Low Intensity) 7 6 0.32 0.29 41st 40th 45th 37th 133
Yoga (Medium Intensity) 15 32 0.68 1.44 16th 17th 26th 20th 141