CRNA Wellness - Challenge Summary

2024 Challenge - Health Care

4766.9 total miles 24th

110.8 average miles 92nd

43 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Sprint / Interval Running 40 0.92 1st 6th
Steps 2,831 65.83 3rd 8th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 07, 2024 228
Slowest Day May 29, 2024 102

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 3,530 82.09 23rd 71st
Weekend 1,237 28.77 32nd 143rd

Top 10 Activities By Count

Activity Count
Steps 687
Walking 340
Housework- cleaning etc. (High Intensity) 93
Weightlifting 63
Running 46
Gardening/Yard Work (High Intensity) 24
Elliptical 18
Sprint / Interval Running 16
Bodywork (High Intensity) 16
HIIT (High Intensity Interval Training) 10

Top 10 Activities By Miles

Activity Miles
Steps 2,831
Walking 1,022
Housework- cleaning etc. (High Intensity) 219
Running 200
Gardening/Yard Work (High Intensity) 123
Weightlifting 64
Sprint / Interval Running 40
Elliptical 26
Firewood (cut/stack) 24
Hiking (day hike, light pack) elevation gain 24

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 1 1 0.02 0.03 81st 100th 101st 101st 101
Barre 1 1 0.02 0.03 30th 32nd 37th 34th 38
Basketball (High Intensity) 1 3 0.02 0.07 47th 48th 57th 54th 60
Biking on Road (pavement or stationary bike) 2 15 0.05 0.35 182nd 157th 211th 201st 212
Bodyweight Exercises (pushups, etc.) 4 8 0.09 0.19 81st 55th 138th 107th 155
Bodywork (High Intensity) 16 18 0.37 0.41 5th 10th 8th 11th 67
Bodywork (Low Intensity) 2 2 0.05 0.03 36th 35th 49th 56th 73
Circuit Training (general) 1 3 0.02 0.07 47th 48th 59th 57th 60
Competitive Games (paintball, water balloon fights etc.) 1 1 0.02 0.01 8th 10th 15th 14th 18
Core Workout 5 5 0.12 0.12 42nd 36th 73rd 61st 102
Dancing 3 14 0.07 0.33 55th 55th 98th 86th 122
Elliptical 18 26 0.42 0.61 8th 20th 17th 31st 94
Firewood (cut/stack) 1 24 0.02 0.56 51st 31st 74th 40th 80
Gardening/Yard Work (High Intensity) 24 123 0.56 2.85 64th 40th 139th 109th 201
HIIT (High Intensity Interval Training) 10 19 0.23 0.44 41st 58th 82nd 93rd 121
Hiking (day hike, light pack) elevation gain 5 24 0.12 0.55 114th 142nd 193rd 197th 210
Hiking (day hike, light pack) flat/undulating 3 8 0.07 0.19 87th 116th 155th 160th 170
Housework- cleaning etc. (High Intensity) 93 219 2.16 5.10 10th 9th 23rd 23rd 181
Jumping on Trampoline 1 1 0.02 0.01 18th 26th 36th 38th 41
Moving boxes 5 18 0.12 0.42 34th 38th 70th 63rd 114
Picking up Trash 2 2 0.05 0.05 31st 48th 48th 57th 71
Playing with Children (Low Intensity) 3 6 0.07 0.14 65th 63rd 85th 76th 102
Rowing (Machine, Crew) constant rowing 1 1 0.02 0.02 59th 67th 66th 70th 72
Running 46 200 1.07 4.64 74th 72nd 165th 154th 225
Shooting (skeet, target) 2 3 0.05 0.08 9th 14th 13th 16th 28
Shoveling/Digging/Earth Work 2 12 0.05 0.28 25th 20th 46th 31st 69
Sprint / Interval Running 16 40 0.37 0.92 1st 1st 6th 6th 47
Steps 687 2,831 15.98 65.83 4th 3rd 9th 8th 172
Swimming 1 2 0.02 0.04 103rd 106th 114th 115th 116
Swimming, treading water/leisure 3 18 0.07 0.42 35th 20th 64th 39th 92
Treadmill on Incline (High Intensity) 2 10 0.05 0.23 42nd 41st 51st 50th 58
Treadmill on Incline (Low Intensity) 3 11 0.07 0.26 49th 45th 72nd 68th 93
Volleyball 6 10 0.14 0.23 9th 10th 14th 18th 52
Walking 340 1,022 7.91 23.76 30th 33rd 136th 143rd 250
Walking/Running on sand/beach 1 1 0.02 0.03 68th 101st 104th 108th 109
Weightlifting 63 64 1.47 1.49 19th 44th 64th 105th 199
Yoga (Medium Intensity) 1 2 0.02 0.05 115th 119th 141st 138th 141