Biking on Road (pavement or stationary bike) |
3 |
10 |
0.60 |
2.07 |
157th |
151st |
147th |
138th |
188 |
Bowling |
1 |
1 |
0.20 |
0.20 |
10th |
19th |
3rd |
5th |
26 |
Gardening/Yard Work (High Intensity) |
4 |
22 |
0.80 |
4.36 |
117th |
102nd |
90th |
65th |
168 |
HIIT (High Intensity Interval Training) |
11 |
41 |
2.20 |
8.24 |
33rd |
25th |
7th |
6th |
106 |
Home Construction (High Intensity) |
2 |
8 |
0.40 |
1.58 |
10th |
14th |
3rd |
5th |
22 |
Housework- cleaning etc. (High Intensity) |
3 |
5 |
0.60 |
0.98 |
110th |
121st |
77th |
100th |
156 |
Raking |
2 |
6 |
0.40 |
1.19 |
23rd |
23rd |
5th |
8th |
74 |
Running |
21 |
89 |
4.20 |
17.77 |
105th |
95th |
50th |
52nd |
201 |
Spinning Class |
1 |
5 |
0.20 |
1.00 |
67th |
68th |
56th |
55th |
79 |
Steps |
17 |
37 |
3.40 |
7.48 |
104th |
120th |
76th |
101st |
137 |
Walking |
14 |
12 |
2.80 |
2.46 |
189th |
206th |
188th |
208th |
221 |
Yoga (Low Intensity) |
1 |
1 |
0.20 |
0.14 |
71st |
76th |
55th |
67th |
105 |
Yoga (Medium Intensity) |
1 |
1 |
0.20 |
0.18 |
91st |
106th |
71st |
98th |
117 |