| Basketball (High Intensity) |
1 |
3 |
0.20 |
0.60 |
38th |
37th |
23rd |
21st |
52 |
| Biking on Road (pavement or stationary bike) |
54 |
233 |
10.80 |
46.70 |
23rd |
30th |
3rd |
3rd |
194 |
| Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.20 |
0.36 |
107th |
87th |
87th |
59th |
129 |
| Circuit Training (general) |
3 |
9 |
0.60 |
1.84 |
37th |
36th |
11th |
9th |
73 |
| Core Workout |
46 |
26 |
9.20 |
5.22 |
1st |
2nd |
2nd |
2nd |
110 |
| Dancing |
1 |
4 |
0.20 |
0.80 |
75th |
79th |
40th |
46th |
99 |
| Downhill Skiing (Backcountry) |
1 |
3 |
0.20 |
0.60 |
23rd |
37th |
12th |
19th |
41 |
| Golf (NO cart) |
1 |
2 |
0.20 |
0.40 |
22nd |
28th |
11th |
13th |
37 |
| Hiking (day hike, light pack) elevation gain |
3 |
18 |
0.60 |
3.62 |
123rd |
127th |
68th |
82nd |
176 |
| Hiking (day hike, light pack) flat/undulating |
2 |
5 |
0.40 |
1.03 |
87th |
115th |
42nd |
75th |
144 |
| Home Construction (High Intensity) |
6 |
71 |
1.20 |
14.12 |
30th |
16th |
6th |
3rd |
80 |
| Mountain Running (High Intensity) |
10 |
99 |
2.00 |
19.79 |
6th |
10th |
3rd |
3rd |
53 |
| Mountain Running (Medium Intensity) |
10 |
50 |
2.00 |
9.94 |
14th |
26th |
7th |
10th |
93 |
| Mowing (Push) |
2 |
5 |
0.40 |
0.94 |
16th |
25th |
3rd |
7th |
41 |
| Nordic Skiing (High Intensity) |
35 |
574 |
7.00 |
114.79 |
1st |
1st |
1st |
1st |
39 |
| Nordic Skiing (Light Intensity) |
2 |
10 |
0.40 |
2.09 |
7th |
10th |
4th |
4th |
30 |
| Rock Climbing |
6 |
13 |
1.20 |
2.57 |
20th |
21st |
5th |
8th |
53 |
| Roller Skiing |
25 |
222 |
5.00 |
44.36 |
2nd |
2nd |
1st |
1st |
22 |
| Running |
51 |
262 |
10.20 |
52.36 |
58th |
50th |
7th |
7th |
200 |
| SkiErg |
3 |
14 |
0.60 |
2.73 |
3rd |
3rd |
2nd |
2nd |
8 |
| Sprint / Interval Running |
1 |
6 |
0.20 |
1.21 |
18th |
12th |
11th |
4th |
34 |
| Swimming |
9 |
81 |
1.80 |
16.22 |
39th |
15th |
6th |
3rd |
107 |
| Walking |
7 |
14 |
1.40 |
2.86 |
201st |
204th |
202nd |
205th |
220 |
| Weightlifting |
24 |
38 |
4.80 |
7.52 |
48th |
47th |
7th |
8th |
174 |