Running Free Alaska - Challenge Summary

2019 Challenge - Government/Non-Profit

524.6 total miles 141st

87.4 average miles 139th

6 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 27, 2019 43
Slowest Day May 23, 2019 3

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 387 64.46 143rd 126th
Weekend 138 22.98 144th 143rd

Top 10 Activities By Count

Activity Count
Running 35
Walking 26
Steps 12
Gardening/Yard Work (High Intensity) 10
Biking on Road (pavement or stationary bike) 6
Swimming 5
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 5
Hiking (day hike, light pack) elevation gain 4
Pilates/Tai Chi 2
Stairstepper (machine, consistent) 2

Top 10 Activities By Miles

Activity Miles
Running 144
Steps 91
Walking 82
Gardening/Yard Work (High Intensity) 57
Biking on Road (pavement or stationary bike) 41
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 35
Hiking (day hike, light pack) elevation gain 23
Swimming 21
Stairstepper (machine, consistent) 6
Mowing (Push) 5

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 1 3 0.17 0.45 99th 106th 83rd 89th 114
Biking on Road (pavement or stationary bike) 6 41 1.00 6.83 129th 107th 120th 79th 188
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 5 35 0.83 5.89 74th 77th 47th 50th 139
Bowling 1 1 0.17 0.13 10th 19th 4th 12th 26
Elliptical 1 2 0.17 0.33 76th 90th 65th 80th 103
Gardening/Yard Work (High Intensity) 10 57 1.67 9.43 75th 59th 32nd 16th 168
Hiking (day hike, light pack) elevation gain 4 23 0.67 3.75 113th 120th 83rd 101st 176
Mowing (Push) 2 5 0.33 0.84 36th 59th 10th 26th 82
Pilates/Tai Chi 2 3 0.33 0.50 31st 35th 25th 25th 52
Raking 1 4 0.17 0.66 43rd 31st 26th 17th 74
Running 35 144 5.83 24.03 75th 78th 26th 33rd 201
Stairstepper (machine, consistent) 2 6 0.33 1.01 42nd 34th 17th 13th 77
Steps 12 91 2.00 15.11 116th 98th 94th 68th 137
Swimming 5 21 0.83 3.56 67th 61st 28th 30th 113
Walking 26 82 4.33 13.72 173rd 164th 167th 165th 221
Weightlifting 1 1 0.17 0.11 121st 129th 127th 134th 142
Yoga (High Intensity) 1 4 0.17 0.67 53rd 56th 40th 38th 70
Yoga (Medium Intensity) 1 3 0.17 0.44 91st 90th 77th 68th 117