Backpacking Heavy Load (Hunting, Mountaineering) |
7 |
29 |
0.78 |
3.27 |
4th |
13th |
2nd |
5th |
33 |
Biking on Road (pavement or stationary bike) |
1 |
2 |
0.11 |
0.19 |
181st |
184th |
188th |
189th |
194 |
Bodyweight Exercises (pushups, etc.) |
5 |
4 |
0.56 |
0.42 |
63rd |
68th |
45th |
49th |
129 |
Bodywork (High Intensity) |
4 |
3 |
0.44 |
0.31 |
7th |
15th |
4th |
7th |
41 |
Commuter Biking (frequent stopping, carrying a load) |
3 |
5 |
0.33 |
0.53 |
36th |
41st |
26th |
35th |
53 |
Core Workout |
9 |
7 |
1.00 |
0.75 |
25th |
22nd |
11th |
18th |
110 |
Crossfit |
7 |
22 |
0.78 |
2.46 |
24th |
27th |
16th |
17th |
54 |
Disc Golf |
3 |
11 |
0.33 |
1.17 |
13th |
19th |
5th |
7th |
31 |
Firewood (cut/stack) |
2 |
10 |
0.22 |
1.12 |
29th |
36th |
19th |
24th |
69 |
Fishing (High Intensity) |
1 |
0 |
0.11 |
0.01 |
35th |
52nd |
22nd |
52nd |
52 |
Gardening/Yard Work (High Intensity) |
9 |
33 |
1.00 |
3.69 |
95th |
93rd |
78th |
81st |
184 |
Hiking (day hike, light pack) elevation gain |
6 |
32 |
0.67 |
3.53 |
91st |
104th |
63rd |
84th |
176 |
Hiking (day hike, light pack) flat/undulating |
1 |
5 |
0.11 |
0.50 |
112th |
115th |
116th |
112th |
144 |
Home Construction (High Intensity) |
1 |
8 |
0.11 |
0.88 |
62nd |
57th |
56th |
45th |
80 |
Housework- cleaning etc. (High Intensity) |
5 |
22 |
0.56 |
2.42 |
106th |
82nd |
99th |
60th |
162 |
Moving boxes |
2 |
22 |
0.22 |
2.42 |
47th |
22nd |
28th |
9th |
88 |
Playing with Dog |
1 |
0 |
0.11 |
0.05 |
65th |
74th |
60th |
69th |
90 |
Raking |
3 |
6 |
0.33 |
0.66 |
34th |
46th |
14th |
20th |
89 |
Rock Climbing |
9 |
22 |
1.00 |
2.42 |
15th |
15th |
7th |
9th |
53 |
Rollerblading/Rollerskating |
1 |
10 |
0.11 |
1.12 |
14th |
8th |
10th |
5th |
27 |
Running |
3 |
9 |
0.33 |
1.02 |
175th |
174th |
180th |
180th |
200 |
Scuba Diving / Snorkeling |
3 |
16 |
0.33 |
1.79 |
2nd |
2nd |
5th |
2nd |
14 |
Steps |
50 |
126 |
5.56 |
13.98 |
86th |
100th |
70th |
96th |
154 |
Swimming |
3 |
2 |
0.33 |
0.22 |
64th |
96th |
43rd |
88th |
107 |
Walking |
43 |
115 |
4.78 |
12.73 |
153rd |
160th |
167th |
172nd |
220 |
Weightlifting |
1 |
2 |
0.11 |
0.22 |
163rd |
154th |
168th |
161st |
174 |