The Kidney & Hypertension Clinic of Alaska - Challenge Summary

2019 Challenge - Health Care

1141.6 total miles 89th

87.8 average miles 137th

13 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 01, 2019 48
Slowest Day May 29, 2019 23

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 804 61.84 88th 137th
Weekend 338 25.98 92nd 128th

Top 10 Activities By Count

Activity Count
Steps 136
Walking 90
Running 20
Housework- cleaning etc. (High Intensity) 7
Weightlifting 5
Soccer (High Intensity) 5
Stairstepper (machine, consistent) 4
Rowing (Machine, Crew) constant rowing 3
Hiking (day hike, light pack) elevation gain 3
Yoga (Low Intensity) 2

Top 10 Activities By Miles

Activity Miles
Steps 677
Walking 315
Running 73
Housework- cleaning etc. (High Intensity) 24
Soccer (High Intensity) 15
Weightlifting 7
Hockey (High Intensity) 7
Yoga (High Intensity) 4
Gardening/Yard Work (High Intensity) 4
Biking on Road (pavement or stationary bike) 3

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Biking on Road (pavement or stationary bike) 1 3 0.08 0.27 170th 168th 185th 180th 188
Bowling 1 1 0.08 0.08 10th 19th 11th 17th 26
Gardening/Yard Work (High Intensity) 1 4 0.08 0.30 154th 150th 165th 162nd 168
Hiking (day hike, light pack) elevation gain 3 1 0.23 0.08 119th 171st 152nd 174th 176
Hockey (High Intensity) 2 7 0.15 0.52 12th 13th 9th 8th 21
Housework- cleaning etc. (High Intensity) 7 24 0.54 1.85 78th 68th 86th 73rd 156
Kettle Bell Workout 1 3 0.08 0.23 14th 15th 16th 15th 23
Rowing (Machine, Crew) constant rowing 3 3 0.23 0.22 24th 35th 23rd 37th 58
Running 20 73 1.54 5.62 108th 107th 136th 136th 201
Soccer (High Intensity) 5 15 0.38 1.15 10th 12th 15th 16th 47
Stairstepper (machine, consistent) 4 3 0.31 0.22 27th 47th 24th 49th 77
Steps 136 677 10.46 52.04 27th 24th 18th 9th 137
Walking 90 315 6.92 24.20 91st 86th 133rd 119th 221
Weightlifting 5 7 0.38 0.57 90th 92nd 98th 93rd 142
Yoga (High Intensity) 1 4 0.08 0.31 53rd 56th 59th 56th 70
Yoga (Low Intensity) 2 2 0.15 0.17 59th 54th 72nd 59th 105