Basketball (High Intensity) |
1 |
3 |
0.17 |
0.50 |
38th |
37th |
28th |
24th |
52 |
Biking on Graded Trail (non-technical, mostly flat) |
2 |
13 |
0.33 |
2.17 |
119th |
112th |
91st |
82nd |
148 |
Biking on Road (pavement or stationary bike) |
2 |
3 |
0.33 |
0.47 |
170th |
173rd |
169th |
177th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
40 |
0.50 |
6.64 |
87th |
71st |
64th |
36th |
145 |
Bodyweight Exercises (pushups, etc.) |
2 |
3 |
0.33 |
0.50 |
90th |
78th |
61st |
44th |
129 |
Golf (NO cart) |
2 |
0 |
0.33 |
0.06 |
14th |
36th |
4th |
31st |
37 |
Hiking (day hike, light pack) elevation gain |
1 |
4 |
0.17 |
0.63 |
151st |
166th |
149th |
163rd |
176 |
Peloton (Low Intensity) |
1 |
1 |
0.17 |
0.22 |
16th |
19th |
10th |
12th |
30 |
Running |
1 |
2 |
0.17 |
0.33 |
189th |
195th |
193rd |
193rd |
200 |
Spinning Class |
3 |
3 |
0.50 |
0.45 |
34th |
48th |
14th |
42nd |
50 |
Walking |
111 |
386 |
18.50 |
64.28 |
84th |
82nd |
7th |
11th |
220 |
Weightlifting |
5 |
7 |
0.83 |
1.24 |
130th |
125th |
97th |
93rd |
174 |