Biking on Road (pavement or stationary bike) |
24 |
182 |
4.00 |
30.26 |
63rd |
37th |
14th |
5th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
107 |
1.00 |
17.81 |
68th |
36th |
20th |
12th |
145 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.17 |
0.22 |
107th |
104th |
100th |
86th |
129 |
Disc Golf |
1 |
3 |
0.17 |
0.50 |
24th |
27th |
9th |
16th |
31 |
Elliptical |
1 |
2 |
0.17 |
0.34 |
56th |
59th |
38th |
38th |
80 |
Gardening/Yard Work (High Intensity) |
1 |
2 |
0.17 |
0.33 |
167th |
176th |
172nd |
177th |
184 |
HIIT (High Intensity Interval Training) |
5 |
26 |
0.83 |
4.36 |
54th |
41st |
24th |
11th |
114 |
Hiking (day hike, light pack) elevation gain |
24 |
114 |
4.00 |
18.93 |
14th |
35th |
4th |
7th |
176 |
Hiking (day hike, light pack) flat/undulating |
1 |
3 |
0.17 |
0.54 |
112th |
128th |
100th |
108th |
144 |
Running |
36 |
253 |
6.00 |
42.15 |
81st |
53rd |
21st |
13th |
200 |
Steps |
26 |
83 |
4.33 |
13.88 |
117th |
113th |
89th |
97th |
154 |
Swimming |
10 |
64 |
1.67 |
10.59 |
36th |
21st |
8th |
5th |
107 |
Walking |
95 |
264 |
15.83 |
43.97 |
102nd |
108th |
19th |
24th |
220 |
Weightlifting |
2 |
3 |
0.33 |
0.44 |
148th |
149th |
145th |
142nd |
174 |