Biking on Graded Trail (non-technical, mostly flat) |
11 |
66 |
5.50 |
33.18 |
44th |
41st |
2nd |
3rd |
148 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
226 |
4.50 |
113.09 |
43rd |
14th |
4th |
1st |
145 |
Fishing (High Intensity) |
3 |
14 |
1.50 |
6.75 |
10th |
17th |
1st |
1st |
52 |
Gardening/Yard Work (High Intensity) |
3 |
6 |
1.50 |
3.22 |
140th |
163rd |
49th |
89th |
184 |
Hiking (day hike, light pack) elevation gain |
1 |
12 |
0.50 |
6.03 |
151st |
139th |
82nd |
53rd |
176 |
Housework- cleaning etc. (High Intensity) |
4 |
8 |
2.00 |
4.13 |
115th |
119th |
18th |
25th |
162 |
Mountain Running (High Intensity) |
1 |
10 |
0.50 |
5.20 |
32nd |
39th |
13th |
13th |
53 |
Mountain Running (Medium Intensity) |
1 |
8 |
0.50 |
3.85 |
58th |
65th |
26th |
27th |
93 |
Painting (house, etc.) |
1 |
1 |
0.50 |
0.51 |
30th |
45th |
4th |
12th |
54 |
Running |
13 |
96 |
6.50 |
47.88 |
141st |
106th |
16th |
9th |
200 |
Steps |
15 |
70 |
7.50 |
34.86 |
127th |
120th |
49th |
44th |
154 |
Treadmill on Incline (High Intensity) |
4 |
21 |
2.00 |
10.75 |
21st |
21st |
2nd |
2nd |
45 |
Walking |
7 |
31 |
3.50 |
15.70 |
201st |
192nd |
185th |
158th |
220 |
Walking/Running on sand/beach |
1 |
2 |
0.50 |
0.83 |
61st |
73rd |
8th |
25th |
95 |
Weightlifting |
3 |
6 |
1.50 |
2.96 |
140th |
129th |
53rd |
37th |
174 |
Yoga (High Intensity) |
1 |
5 |
0.50 |
2.52 |
47th |
49th |
12th |
8th |
69 |
Yoga (Medium Intensity) |
4 |
11 |
2.00 |
5.28 |
62nd |
50th |
10th |
5th |
127 |