Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
4 |
0.33 |
1.40 |
20th |
26th |
4th |
9th |
33 |
Biking on Graded Trail (non-technical, mostly flat) |
4 |
36 |
1.33 |
11.88 |
99th |
76th |
18th |
12th |
148 |
Biking on Road (pavement or stationary bike) |
8 |
41 |
2.67 |
13.55 |
126th |
106th |
35th |
25th |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
262 |
4.67 |
87.41 |
28th |
11th |
3rd |
2nd |
145 |
Bodyweight Exercises (pushups, etc.) |
2 |
4 |
0.67 |
1.32 |
90th |
68th |
31st |
11th |
129 |
Bodywork (High Intensity) |
1 |
1 |
0.33 |
0.33 |
21st |
28th |
5th |
4th |
41 |
Bodywork (Low Intensity) |
1 |
1 |
0.33 |
0.25 |
23rd |
29th |
6th |
12th |
46 |
Commuter Biking (frequent stopping, carrying a load) |
11 |
21 |
3.67 |
7.02 |
20th |
25th |
2nd |
3rd |
53 |
Crossfit |
3 |
14 |
1.00 |
4.69 |
34th |
33rd |
10th |
9th |
54 |
Downhill Skiing (Backcountry) |
1 |
12 |
0.33 |
4.00 |
23rd |
19th |
6th |
3rd |
41 |
Firefighting activities |
2 |
28 |
0.67 |
9.38 |
1st |
1st |
1st |
1st |
5 |
Gardening/Yard Work (High Intensity) |
8 |
33 |
2.67 |
10.89 |
101st |
93rd |
15th |
16th |
184 |
Golf (NO cart) |
1 |
4 |
0.33 |
1.33 |
22nd |
19th |
4th |
3rd |
37 |
Hiking (day hike, light pack) elevation gain |
10 |
68 |
3.33 |
22.78 |
53rd |
70th |
6th |
6th |
176 |
Mountain Running (High Intensity) |
6 |
56 |
2.00 |
18.81 |
12th |
14th |
3rd |
4th |
53 |
Mountain Running (Medium Intensity) |
8 |
72 |
2.67 |
23.83 |
19th |
18th |
5th |
3rd |
93 |
Painting (house, etc.) |
3 |
10 |
1.00 |
3.40 |
15th |
12th |
1st |
1st |
54 |
Paragliding (time in air) |
1 |
3 |
0.33 |
1.00 |
1st |
1st |
1st |
1st |
1 |
Pickleball |
1 |
4 |
0.33 |
1.25 |
28th |
26th |
13th |
11th |
43 |
Rock Climbing |
14 |
68 |
4.67 |
22.77 |
9th |
4th |
1st |
1st |
53 |
Running |
24 |
153 |
8.00 |
51.10 |
103rd |
77th |
12th |
8th |
200 |
Stairstepper (machine, consistent) |
1 |
3 |
0.33 |
0.93 |
35th |
24th |
9th |
5th |
52 |
Surfing |
1 |
9 |
0.33 |
2.83 |
5th |
7th |
1st |
2nd |
8 |
Treadmill on Incline (High Intensity) |
3 |
23 |
1.00 |
7.80 |
25th |
20th |
4th |
3rd |
45 |
Walking |
4 |
22 |
1.33 |
7.28 |
205th |
200th |
203rd |
193rd |
220 |
Weightlifting |
7 |
11 |
2.33 |
3.65 |
121st |
111th |
20th |
27th |
174 |