Alaska Native Tribal Health Consortium - Challenge Summary

2019 Challenge - Health Care

6568.6 total miles 5th

92.5 average miles 129th

71 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Baseball/Softball 33 0.46 3rd 27th
Dancing 106 1.49 2nd 22nd
Elliptical 127 1.78 3rd 26th
Nordic Skiing (Light Intensity) 9 0.13 3rd 5th
Pilates/Tai Chi 57 0.80 1st 14th
Racquetball/Squash 17 0.23 3rd 8th
Throwing Frisbee 2 0.03 3rd 20th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 18, 2019 366
Slowest Day May 23, 2019 135

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 4,604 64.85 6th 124th
Weekend 1,964 27.67 5th 116th

Top 10 Activities By Count

Activity Count
Walking 558
Steps 235
Running 165
Biking on Road (pavement or stationary bike) 159
Weightlifting 81
Housework- cleaning etc. (High Intensity) 74
Gardening/Yard Work (High Intensity) 68
Bodyweight Exercises (pushups, etc.) 45
Hiking (day hike, light pack) elevation gain 41
Pilates/Tai Chi 33

Top 10 Activities By Miles

Activity Miles
Walking 1,860
Steps 910
Running 807
Biking on Road (pavement or stationary bike) 554
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 365
Hiking (day hike, light pack) elevation gain 353
Gardening/Yard Work (High Intensity) 247
Housework- cleaning etc. (High Intensity) 153
Spinning Class 129
Elliptical 127

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 13 50 0.18 0.70 14th 15th 81st 72nd 114
Backpacking 5 76 0.07 1.06 15th 18th 41st 38th 52
Baseball/Softball 18 33 0.25 0.46 3rd 3rd 32nd 27th 78
Basketball (High Intensity) 10 23 0.14 0.32 12th 16th 28th 30th 53
Biking on Road (pavement or stationary bike) 159 554 2.24 7.80 5th 13th 63rd 68th 188
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 30 365 0.42 5.14 15th 9th 79th 55th 139
Bodyweight Exercises (pushups, etc.) 45 53 0.63 0.75 6th 6th 49th 38th 134
Bowling 2 4 0.03 0.05 4th 5th 20th 20th 26
Circuit Training (general) 9 29 0.13 0.40 21st 13th 67th 55th 96
Crossfit 5 13 0.07 0.18 23rd 25th 38th 44th 53
Dancing 17 106 0.24 1.49 5th 2nd 28th 22nd 78
Dog Agility Training (High Intensity) 2 2 0.03 0.03 7th 12th 14th 15th 16
Downhill Skiing (Backcountry) 2 14 0.03 0.19 5th 12th 19th 20th 22
Elliptical 31 127 0.44 1.78 1st 3rd 40th 26th 103
Firewood (cut/stack) 4 14 0.06 0.19 19th 29th 54th 57th 62
Gardening/Yard Work (High Intensity) 68 247 0.96 3.47 6th 9th 78th 84th 168
HIIT (High Intensity Interval Training) 23 65 0.32 0.91 12th 14th 68th 60th 106
Hiking (day hike, light pack) elevation gain 41 353 0.58 4.98 10th 10th 95th 78th 176
Hockey (High Intensity) 6 20 0.08 0.27 2nd 4th 13th 13th 21
Housework- cleaning etc. (High Intensity) 74 153 1.04 2.16 6th 8th 60th 65th 156
Martial Arts (Karate, Tai Kwon Do, etc.) 6 36 0.08 0.51 9th 10th 14th 13th 19
Mountain Running (High Intensity) 3 24 0.04 0.34 25th 32nd 62nd 56th 63
Mountain Running (Medium Intensity) 17 111 0.24 1.56 10th 11th 45th 49th 78
Mowing (Push) 3 7 0.04 0.10 27th 48th 78th 79th 82
Nordic Skiing (High Intensity) 1 12 0.01 0.16 4th 5th 10th 7th 10
Nordic Skiing (Light Intensity) 2 9 0.03 0.13 2nd 3rd 5th 5th 5
Picking up Trash 1 2 0.01 0.03 21st 28th 44th 41st 44
Pilates/Tai Chi 33 57 0.46 0.80 2nd 1st 16th 14th 52
Playing with Children (Low Intensity) 11 13 0.15 0.18 36th 41st 73rd 75th 96
Racquetball/Squash 4 17 0.06 0.23 5th 3rd 9th 8th 10
Rollerblading/Rollerskating 2 8 0.03 0.11 7th 9th 13th 13th 13
Rowing (Machine, Crew) constant rowing 5 12 0.07 0.17 16th 16th 44th 41st 58
Running 165 807 2.32 11.36 9th 7th 106th 90th 201
Scuba Diving / Snorkeling 2 10 0.03 0.14 8th 11th 15th 15th 17
Soccer (High Intensity) 5 11 0.07 0.16 10th 18th 37th 40th 47
Spinning Class 25 129 0.35 1.81 11th 8th 39th 38th 79
Stairstepper (machine, consistent) 16 34 0.23 0.49 8th 8th 36th 24th 77
Steps 235 910 3.31 12.81 13th 12th 79th 76th 137
Swimming 9 27 0.13 0.39 44th 53rd 100th 86th 113
Throwing Frisbee 4 2 0.06 0.03 3rd 3rd 18th 20th 28
Walking 558 1,860 7.86 26.20 4th 6th 110th 111th 221
Water Aerobics 1 1 0.01 0.01 17th 24th 27th 26th 27
Weightlifting 81 121 1.14 1.71 5th 6th 52nd 48th 142
Yoga (High Intensity) 8 30 0.11 0.42 14th 14th 54th 51st 70
Yoga (Low Intensity) 3 3 0.04 0.04 47th 46th 100th 92nd 105
Yoga (Medium Intensity) 10 20 0.14 0.29 23rd 24th 86th 87th 117