Aerobic/Fitness Class (High Intensity) |
3 |
3 |
0.19 |
0.19 |
49th |
79th |
55th |
91st |
105 |
Baseball/Softball |
3 |
3 |
0.19 |
0.21 |
40th |
44th |
35th |
41st |
66 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
1 |
0.06 |
0.05 |
133rd |
147th |
143rd |
148th |
148 |
Biking on Road (pavement or stationary bike) |
10 |
14 |
0.63 |
0.84 |
110th |
143rd |
136th |
169th |
194 |
Bowling |
2 |
5 |
0.13 |
0.32 |
8th |
5th |
11th |
8th |
37 |
Boxing/Sparring |
4 |
18 |
0.25 |
1.13 |
16th |
15th |
14th |
16th |
35 |
Commercial Fishing Deckhand |
2 |
4 |
0.13 |
0.25 |
2nd |
3rd |
2nd |
3rd |
3 |
Core Workout |
1 |
1 |
0.06 |
0.08 |
86th |
76th |
99th |
75th |
110 |
Dancing |
2 |
22 |
0.13 |
1.38 |
53rd |
28th |
61st |
27th |
99 |
Gardening/Yard Work (High Intensity) |
1 |
4 |
0.06 |
0.25 |
167th |
169th |
182nd |
179th |
184 |
HIIT (High Intensity Interval Training) |
1 |
4 |
0.06 |
0.25 |
93rd |
90th |
104th |
93rd |
114 |
Hiking (day hike, light pack) elevation gain |
1 |
16 |
0.06 |
1.01 |
151st |
133rd |
173rd |
146th |
176 |
Housework- cleaning etc. (High Intensity) |
3 |
8 |
0.19 |
0.47 |
123rd |
119th |
142nd |
138th |
162 |
Jumping on Trampoline |
1 |
4 |
0.06 |
0.25 |
10th |
7th |
13th |
6th |
27 |
Moving boxes |
5 |
30 |
0.31 |
1.88 |
22nd |
17th |
20th |
10th |
88 |
Peloton (High Intensity) |
2 |
8 |
0.13 |
0.47 |
26th |
26th |
27th |
26th |
43 |
Playing with Children (Low Intensity) |
1 |
2 |
0.06 |
0.13 |
75th |
71st |
82nd |
75th |
94 |
Playing with Dog |
2 |
1 |
0.13 |
0.08 |
55th |
62nd |
57th |
63rd |
90 |
Raking |
1 |
7 |
0.06 |
0.43 |
61st |
43rd |
70th |
36th |
89 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
14 |
0.13 |
0.88 |
37th |
36th |
34th |
31st |
80 |
Running |
4 |
10 |
0.25 |
0.61 |
171st |
173rd |
184th |
189th |
200 |
Soccer (High Intensity) |
2 |
8 |
0.13 |
0.47 |
26th |
26th |
28th |
25th |
57 |
Throwing Frisbee |
1 |
2 |
0.06 |
0.10 |
10th |
2nd |
13th |
6th |
20 |
Walking |
107 |
245 |
6.69 |
15.33 |
88th |
112th |
135th |
160th |
220 |
Weightlifting |
3 |
6 |
0.19 |
0.37 |
140th |
129th |
159th |
148th |
174 |
Yoga (High Intensity) |
1 |
2 |
0.06 |
0.13 |
47th |
65th |
53rd |
62nd |
69 |
Yoga (Medium Intensity) |
13 |
15 |
0.81 |
0.95 |
24th |
34th |
25th |
41st |
127 |