Covenant House Alaska - Challenge Summary

2023 Challenge - Government/Non-Profit

2718.0 total miles 45th

100.6 average miles 113th

27 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Dancing 180 6.65 1st 2nd
Snowshoeing (High Intensity) 43 1.61 1st 5th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 06, 2023 135
Busiest Day May 27, 2023 135
Slowest Day May 22, 2023 50

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,830 67.77 46th 118th
Weekend 888 32.90 42nd 102nd

Top 10 Activities By Count

Activity Count
Walking 226
Steps 188
Running 51
Yoga (Medium Intensity) 27
Housework- cleaning etc. (High Intensity) 26
Baseball/Softball 18
Weightlifting 16
HIIT (High Intensity Interval Training) 16
Gardening/Yard Work (High Intensity) 16
Dancing 15

Top 10 Activities By Miles

Activity Miles
Walking 881
Steps 576
Running 256
Dancing 180
Yoga (Medium Intensity) 65
Hiking (day hike, light pack) elevation gain 64
Housework- cleaning etc. (High Intensity) 63
Gardening/Yard Work (High Intensity) 61
Biking on Road (pavement or stationary bike) 54
HIIT (High Intensity Interval Training) 45

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Backpacking 1 8 0.04 0.28 20th 18th 27th 19th 35
Backpacking Heavy Load (Hunting, Mountaineering) 2 27 0.07 1.01 14th 14th 18th 14th 33
Baseball/Softball 18 24 0.67 0.90 2nd 6th 10th 14th 66
Basketball (High Intensity) 1 2 0.04 0.06 38th 44th 46th 50th 52
Biking on Graded Trail (non-technical, mostly flat) 8 43 0.30 1.61 57th 66th 99th 100th 148
Biking on Road (pavement or stationary bike) 14 54 0.52 1.98 94th 90th 147th 139th 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 3 35 0.11 1.29 87th 76th 113th 105th 145
Bodywork (High Intensity) 1 3 0.04 0.11 21st 15th 30th 23rd 41
Bowling 1 1 0.04 0.04 18th 33rd 26th 32nd 37
Coaching 1 2 0.04 0.07 27th 33rd 29th 34th 37
Commuter Biking (frequent stopping, carrying a load) 11 14 0.41 0.51 20th 32nd 21st 36th 53
Dancing 15 180 0.56 6.65 7th 1st 11th 2nd 99
Disc Golf 1 4 0.04 0.15 24th 24th 28th 29th 31
E Bike (peddle assisted) 1 5 0.04 0.19 12th 13th 17th 14th 23
Elliptical 2 5 0.07 0.19 41st 40th 61st 51st 80
Four wheeling 4 7 0.15 0.25 6th 7th 8th 10th 34
Gardening/Yard Work (High Intensity) 16 61 0.59 2.26 69th 70th 116th 111th 184
HIIT (High Intensity Interval Training) 16 45 0.59 1.68 20th 23rd 40th 41st 114
Hiking (day hike, light pack) elevation gain 7 64 0.26 2.36 79th 75th 127th 107th 176
Hiking (day hike, light pack) flat/undulating 3 26 0.11 0.96 66th 51st 116th 81st 144
Housework- cleaning etc. (High Intensity) 26 63 0.96 2.33 37th 41st 66th 62nd 162
Motorbiking 1 1 0.04 0.04 10th 11th 10th 11th 11
Mountain Running (Medium Intensity) 2 14 0.07 0.50 45th 47th 68th 60th 93
Moving boxes 3 6 0.11 0.22 39th 51st 50th 61st 88
Painting (house, etc.) 2 6 0.07 0.23 22nd 20th 29th 22nd 54
Picking up Trash 2 2 0.07 0.08 19th 39th 38th 46th 65
Playing with Dog 5 3 0.19 0.11 44th 47th 49th 51st 90
Raking 2 5 0.07 0.18 44th 50th 67th 60th 89
Rock Climbing 10 25 0.37 0.91 12th 14th 18th 20th 53
Rollerblading/Rollerskating 2 4 0.07 0.14 8th 16th 14th 21st 27
Rowing (Rafting, Kayak, Canoe) (High Intensity) 4 28 0.15 1.05 18th 16th 29th 25th 80
Running 51 256 1.89 9.46 58th 52nd 109th 92nd 200
Shooting (skeet, target) 2 4 0.07 0.14 3rd 6th 5th 7th 19
Shoveling/Digging/Earth Work 7 25 0.26 0.94 9th 9th 16th 14th 73
Snowshoeing (High Intensity) 4 43 0.15 1.61 1st 1st 5th 5th 11
Soccer (High Intensity) 1 8 0.04 0.28 36th 26th 50th 35th 57
Stairs (steady, up and down) 1 2 0.04 0.08 48th 55th 60th 61st 68
Steps 188 576 6.96 21.35 33rd 46th 58th 71st 154
Swimming 3 7 0.11 0.25 64th 66th 89th 84th 107
Swimming, treading water/leisure 1 8 0.04 0.30 46th 31st 59th 41st 68
Tennis 8 21 0.30 0.77 5th 5th 9th 9th 42
Throwing Frisbee 2 1 0.07 0.04 3rd 7th 10th 10th 20
Throwing, Tossing Games (axe, balls, bean bags, etc.) 1 1 0.04 0.03 14th 14th 21st 20th 27
Treadmill on Incline (High Intensity) 2 8 0.07 0.29 30th 29th 38th 34th 45
Walking 226 881 8.37 32.65 38th 28th 103rd 66th 220
Weightlifting 16 25 0.59 0.92 73rd 74th 127th 114th 174
Yoga (High Intensity) 5 20 0.19 0.76 11th 14th 27th 24th 69
Yoga (Low Intensity) 2 2 0.07 0.07 84th 67th 105th 91st 123
Yoga (Medium Intensity) 27 65 1.00 2.42 7th 5th 19th 17th 127