| Biking on Road (pavement or stationary bike) |
2 |
1 |
0.50 |
0.30 |
170th |
188th |
150th |
184th |
194 |
| Gardening/Yard Work (High Intensity) |
1 |
2 |
0.25 |
0.50 |
167th |
176th |
158th |
168th |
184 |
| Housework- cleaning etc. (High Intensity) |
10 |
14 |
2.50 |
3.54 |
75th |
98th |
15th |
35th |
162 |
| Scuba Diving / Snorkeling |
2 |
6 |
0.50 |
1.51 |
5th |
7th |
2nd |
3rd |
14 |
| Shoveling/Digging/Earth Work |
2 |
8 |
0.50 |
2.06 |
30th |
23rd |
6th |
4th |
73 |
| Steps |
30 |
100 |
7.50 |
25.04 |
112th |
108th |
49th |
65th |
154 |
| Swimming, treading water/leisure |
9 |
20 |
2.25 |
5.03 |
7th |
16th |
1st |
2nd |
68 |
| Treadmill on Incline (High Intensity) |
1 |
4 |
0.25 |
0.98 |
39th |
40th |
18th |
21st |
45 |
| Treadmill on Incline (Low Intensity) |
2 |
17 |
0.50 |
4.25 |
42nd |
32nd |
21st |
9th |
71 |
| Walking |
48 |
120 |
12.00 |
29.90 |
145th |
156th |
39th |
81st |
220 |
| Weightlifting |
4 |
4 |
1.00 |
0.99 |
132nd |
139th |
80th |
105th |
174 |