Archery |
2 |
3 |
0.07 |
0.10 |
4th |
3rd |
8th |
8th |
16 |
Barre |
1 |
2 |
0.03 |
0.07 |
10th |
10th |
16th |
13th |
16 |
Baseball/Softball |
3 |
6 |
0.10 |
0.21 |
42nd |
30th |
68th |
47th |
78 |
Biking on Road (pavement or stationary bike) |
14 |
57 |
0.48 |
1.97 |
94th |
88th |
162nd |
142nd |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
12 |
0.07 |
0.43 |
98th |
108th |
128th |
130th |
139 |
Bodyweight Exercises (pushups, etc.) |
11 |
12 |
0.38 |
0.42 |
41st |
33rd |
71st |
60th |
134 |
Crossfit |
2 |
8 |
0.07 |
0.28 |
29th |
30th |
38th |
36th |
53 |
Dancing |
1 |
2 |
0.03 |
0.07 |
54th |
72nd |
76th |
78th |
78 |
Elliptical |
1 |
3 |
0.03 |
0.10 |
76th |
79th |
100th |
97th |
103 |
Firewood (cut/stack) |
1 |
6 |
0.03 |
0.21 |
45th |
47th |
61st |
55th |
62 |
Gardening/Yard Work (High Intensity) |
51 |
239 |
1.76 |
8.23 |
14th |
11th |
25th |
19th |
168 |
HIIT (High Intensity Interval Training) |
3 |
6 |
0.10 |
0.22 |
66th |
73rd |
96th |
91st |
106 |
Hiking (day hike, light pack) elevation gain |
23 |
205 |
0.79 |
7.06 |
28th |
18th |
71st |
64th |
176 |
Housework- cleaning etc. (High Intensity) |
89 |
201 |
3.07 |
6.93 |
2nd |
3rd |
11th |
12th |
156 |
Mowing (Push) |
6 |
49 |
0.21 |
1.68 |
7th |
3rd |
24th |
13th |
82 |
Pilates/Tai Chi |
13 |
24 |
0.45 |
0.81 |
8th |
7th |
17th |
13th |
52 |
Playing with Children (Low Intensity) |
68 |
239 |
2.34 |
8.23 |
3rd |
1st |
8th |
4th |
96 |
Raking |
5 |
13 |
0.17 |
0.46 |
7th |
10th |
26th |
26th |
74 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
30 |
0.07 |
1.04 |
34th |
18th |
54th |
35th |
74 |
Running |
14 |
24 |
0.48 |
0.82 |
125th |
157th |
181st |
190th |
201 |
Soccer (High Intensity) |
1 |
5 |
0.03 |
0.18 |
35th |
29th |
44th |
39th |
47 |
Spinning Class |
4 |
19 |
0.14 |
0.64 |
44th |
48th |
64th |
63rd |
79 |
Stairstepper (machine, consistent) |
2 |
2 |
0.07 |
0.06 |
42nd |
54th |
64th |
71st |
77 |
Steps |
77 |
288 |
2.66 |
9.93 |
50th |
48th |
86th |
89th |
137 |
Swimming |
1 |
0 |
0.03 |
0.01 |
95th |
105th |
112th |
112th |
113 |
Tag/Capture the Flag/Similar |
1 |
2 |
0.03 |
0.08 |
7th |
13th |
12th |
14th |
15 |
Throwing Frisbee |
1 |
1 |
0.03 |
0.02 |
11th |
9th |
25th |
24th |
28 |
Walking |
333 |
1,650 |
11.48 |
56.88 |
21st |
10th |
66th |
25th |
221 |
Water Aerobics |
1 |
1 |
0.03 |
0.03 |
17th |
24th |
22nd |
25th |
27 |
Weightlifting |
20 |
32 |
0.69 |
1.11 |
41st |
39th |
75th |
72nd |
142 |
Yoga (High Intensity) |
4 |
13 |
0.14 |
0.44 |
28th |
32nd |
48th |
48th |
70 |
Yoga (Low Intensity) |
10 |
10 |
0.34 |
0.33 |
17th |
14th |
39th |
36th |
105 |
Yoga (Medium Intensity) |
19 |
38 |
0.66 |
1.31 |
8th |
11th |
31st |
32nd |
117 |