Aerobic/Fitness Class (High Intensity) |
11 |
34 |
0.22 |
0.67 |
24th |
22nd |
50th |
49th |
66 |
Baseball/Softball |
7 |
10 |
0.14 |
0.20 |
14th |
13th |
23rd |
22nd |
30 |
Basketball (High Intensity) |
14 |
46 |
0.28 |
0.93 |
1st |
3rd |
9th |
7th |
30 |
Biking on Road (pavement or stationary bike) |
54 |
932 |
1.08 |
18.65 |
14th |
11th |
39th |
24th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
41 |
332 |
0.82 |
6.63 |
14th |
12th |
47th |
45th |
72 |
Bodyweight Exercises (pushups, etc.) |
41 |
26 |
0.82 |
0.53 |
1st |
8th |
12th |
16th |
51 |
Dancing |
4 |
26 |
0.08 |
0.52 |
10th |
8th |
21st |
16th |
32 |
Disc Golf |
12 |
55 |
0.24 |
1.11 |
1st |
2nd |
3rd |
3rd |
20 |
Downhill Skiing (Backcountry) |
1 |
24 |
0.02 |
0.48 |
5th |
3rd |
10th |
8th |
11 |
Elliptical |
29 |
50 |
0.58 |
1.01 |
3rd |
9th |
11th |
21st |
48 |
Firewood (cut/stack) |
21 |
310 |
0.42 |
6.19 |
1st |
1st |
7th |
1st |
33 |
Gardening/Yard Work (High Intensity) |
138 |
936 |
2.76 |
18.71 |
1st |
1st |
5th |
4th |
67 |
Golf (NO cart) |
6 |
14 |
0.12 |
0.29 |
5th |
6th |
7th |
10th |
18 |
HIIT (High Intensity Interval Training) |
6 |
24 |
0.12 |
0.48 |
22nd |
19th |
41st |
36th |
45 |
Hiking (day hike, light pack) elevation gain |
36 |
221 |
0.72 |
4.43 |
8th |
10th |
31st |
32nd |
72 |
Hockey (High Intensity) |
2 |
0 |
0.04 |
0.01 |
8th |
24th |
27th |
26th |
34 |
Housework- cleaning etc. (High Intensity) |
103 |
295 |
2.06 |
5.90 |
1st |
1st |
1st |
4th |
55 |
Mountain Running (High Intensity) |
28 |
196 |
0.56 |
3.92 |
1st |
1st |
3rd |
6th |
27 |
Mountain Running (Medium Intensity) |
2 |
21 |
0.04 |
0.43 |
24th |
26th |
38th |
37th |
41 |
Mowing (Push) |
7 |
32 |
0.14 |
0.64 |
1st |
2nd |
12th |
8th |
33 |
Nordic Skiing (High Intensity) |
3 |
30 |
0.06 |
0.60 |
2nd |
2nd |
6th |
4th |
7 |
Nordic Skiing (Light Intensity) |
1 |
12 |
0.02 |
0.24 |
5th |
4th |
8th |
8th |
8 |
Picking up Trash |
4 |
2 |
0.08 |
0.04 |
3rd |
14th |
14th |
20th |
24 |
Playing with Children (Low Intensity) |
54 |
77 |
1.08 |
1.55 |
1st |
2nd |
11th |
9th |
49 |
Raking |
10 |
29 |
0.20 |
0.57 |
4th |
5th |
11th |
9th |
36 |
Rock Climbing |
1 |
3 |
0.02 |
0.06 |
23rd |
21st |
30th |
30th |
31 |
Roller Skiing |
4 |
30 |
0.08 |
0.59 |
1st |
1st |
4th |
4th |
6 |
Rowing (Machine, Crew) constant rowing |
1 |
6 |
0.02 |
0.12 |
17th |
14th |
26th |
21st |
28 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
7 |
36 |
0.14 |
0.72 |
5th |
10th |
17th |
21st |
37 |
Running |
841 |
2,758 |
16.82 |
55.16 |
3rd |
6th |
26th |
35th |
87 |
Soccer (High Intensity) |
3 |
8 |
0.06 |
0.16 |
11th |
16th |
19th |
21st |
24 |
Stairstepper (machine, consistent) |
9 |
23 |
0.18 |
0.47 |
7th |
6th |
19th |
9th |
36 |
Swimming |
14 |
51 |
0.28 |
1.01 |
14th |
19th |
39th |
37th |
56 |
Tennis |
3 |
5 |
0.06 |
0.11 |
3rd |
4th |
8th |
7th |
9 |
Throwing Frisbee |
2 |
1 |
0.04 |
0.02 |
4th |
7th |
10th |
11th |
11 |
Ultimate Frisbee |
9 |
52 |
0.18 |
1.05 |
1st |
1st |
1st |
2nd |
8 |
Weightlifting |
48 |
67 |
0.96 |
1.33 |
5th |
7th |
21st |
23rd |
56 |
Yoga (High Intensity) |
16 |
71 |
0.32 |
1.43 |
3rd |
3rd |
14th |
10th |
32 |
Yoga (Low Intensity) |
17 |
14 |
0.34 |
0.28 |
2nd |
3rd |
10th |
13th |
34 |
Yoga (Medium Intensity) |
35 |
87 |
0.70 |
1.74 |
3rd |
2nd |
8th |
8th |
46 |