Backpacking |
1 |
8 |
0.10 |
0.75 |
20th |
18th |
12th |
12th |
35 |
Gardening/Yard Work (High Intensity) |
1 |
1 |
0.10 |
0.13 |
167th |
180th |
179th |
182nd |
184 |
HIIT (High Intensity Interval Training) |
3 |
9 |
0.30 |
0.88 |
70th |
70th |
63rd |
63rd |
114 |
Hiking (day hike, light pack) elevation gain |
1 |
10 |
0.10 |
1.01 |
151st |
144th |
164th |
146th |
176 |
Housework- cleaning etc. (High Intensity) |
6 |
11 |
0.60 |
1.09 |
100th |
107th |
90th |
107th |
162 |
Playing with Children (Low Intensity) |
4 |
7 |
0.40 |
0.71 |
49th |
44th |
37th |
30th |
94 |
Playing with Dog |
12 |
4 |
1.20 |
0.44 |
23rd |
44th |
9th |
26th |
90 |
Running |
33 |
138 |
3.30 |
13.80 |
87th |
85th |
66th |
69th |
200 |
Sprint / Interval Running |
4 |
11 |
0.40 |
1.05 |
6th |
6th |
6th |
6th |
34 |
Steps |
33 |
78 |
3.30 |
7.83 |
105th |
116th |
104th |
117th |
154 |
Walking |
72 |
166 |
7.20 |
16.61 |
121st |
135th |
122nd |
156th |
220 |
Weightlifting |
6 |
14 |
0.60 |
1.35 |
125th |
101st |
126th |
89th |
174 |
Yoga (Low Intensity) |
1 |
1 |
0.10 |
0.06 |
94th |
86th |
98th |
97th |
123 |
Yoga (Medium Intensity) |
15 |
16 |
1.50 |
1.58 |
21st |
31st |
14th |
25th |
127 |