Aerobic/Fitness Class (High Intensity) |
2 |
11 |
0.25 |
1.42 |
75th |
64th |
60th |
47th |
114 |
Baseball/Softball |
1 |
1 |
0.13 |
0.06 |
62nd |
66th |
61st |
74th |
78 |
Biking on Road (pavement or stationary bike) |
11 |
47 |
1.38 |
5.90 |
105th |
103rd |
106th |
86th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
14 |
0.25 |
1.76 |
98th |
104th |
100th |
93rd |
139 |
Bodyweight Exercises (pushups, etc.) |
5 |
4 |
0.63 |
0.50 |
65th |
66th |
49th |
54th |
134 |
Circuit Training (general) |
2 |
6 |
0.25 |
0.75 |
60th |
56th |
47th |
40th |
96 |
Dancing |
1 |
8 |
0.13 |
1.01 |
54th |
46th |
46th |
30th |
78 |
Elliptical |
4 |
9 |
0.50 |
1.11 |
49th |
56th |
33rd |
38th |
103 |
Firewood (cut/stack) |
1 |
3 |
0.13 |
0.38 |
45th |
54th |
38th |
48th |
62 |
Gardening/Yard Work (High Intensity) |
11 |
31 |
1.38 |
3.84 |
71st |
88th |
48th |
78th |
168 |
Hiking (day hike, light pack) elevation gain |
3 |
36 |
0.38 |
4.44 |
119th |
105th |
126th |
87th |
176 |
Housework- cleaning etc. (High Intensity) |
17 |
74 |
2.13 |
9.28 |
42nd |
29th |
20th |
5th |
156 |
Mountain Running (Medium Intensity) |
4 |
32 |
0.50 |
4.03 |
38th |
37th |
29th |
26th |
78 |
Pilates/Tai Chi |
2 |
2 |
0.25 |
0.21 |
31st |
39th |
30th |
37th |
52 |
Playing with Children (Low Intensity) |
36 |
93 |
4.50 |
11.67 |
10th |
4th |
4th |
2nd |
96 |
Raking |
3 |
10 |
0.38 |
1.24 |
12th |
12th |
6th |
6th |
74 |
Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.13 |
0.25 |
39th |
41st |
37th |
32nd |
58 |
Running |
27 |
116 |
3.38 |
14.48 |
91st |
90th |
69th |
68th |
201 |
Soccer (High Intensity) |
4 |
14 |
0.50 |
1.69 |
15th |
16th |
12th |
14th |
47 |
Steps |
61 |
123 |
7.63 |
15.40 |
55th |
81st |
36th |
67th |
137 |
Tennis |
2 |
5 |
0.25 |
0.62 |
7th |
7th |
4th |
4th |
16 |
Walking |
125 |
478 |
15.63 |
59.70 |
66th |
62nd |
29th |
21st |
221 |
Weightlifting |
18 |
40 |
2.25 |
4.98 |
44th |
30th |
13th |
8th |
142 |
Yoga (Low Intensity) |
4 |
3 |
0.50 |
0.38 |
39th |
46th |
28th |
32nd |
105 |