Biking on Graded Trail (non-technical, mostly flat) |
21 |
64 |
1.91 |
5.82 |
20th |
42nd |
13th |
33rd |
148 |
Biking on Road (pavement or stationary bike) |
10 |
21 |
0.91 |
1.91 |
110th |
133rd |
109th |
142nd |
194 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
13 |
0.18 |
1.17 |
98th |
106th |
98th |
109th |
145 |
Bodyweight Exercises (pushups, etc.) |
2 |
2 |
0.18 |
0.18 |
90th |
87th |
95th |
94th |
129 |
Core Workout |
1 |
1 |
0.09 |
0.08 |
86th |
76th |
90th |
75th |
110 |
Downhill Skiing (Active/Resort) |
1 |
12 |
0.09 |
1.10 |
7th |
10th |
7th |
9th |
22 |
Gardening/Yard Work (High Intensity) |
1 |
4 |
0.09 |
0.36 |
167th |
169th |
180th |
175th |
184 |
Hiking (day hike, light pack) elevation gain |
1 |
8 |
0.09 |
0.73 |
151st |
151st |
169th |
159th |
176 |
Home Construction (High Intensity) |
1 |
7 |
0.09 |
0.60 |
62nd |
61st |
64th |
57th |
80 |
Housework- cleaning etc. (High Intensity) |
1 |
1 |
0.09 |
0.07 |
145th |
156th |
156th |
161st |
162 |
Jumping on Trampoline |
2 |
1 |
0.18 |
0.09 |
8th |
16th |
4th |
12th |
27 |
Nordic Skiing (Light Intensity) |
1 |
1 |
0.09 |
0.05 |
15th |
28th |
20th |
28th |
30 |
Running |
37 |
157 |
3.36 |
14.31 |
80th |
76th |
62nd |
65th |
200 |
Snowboarding (Active/Resort) |
1 |
10 |
0.09 |
0.91 |
2nd |
2nd |
1st |
1st |
3 |
Soccer (High Intensity) |
5 |
17 |
0.45 |
1.50 |
12th |
16th |
10th |
11th |
57 |
Steps |
7 |
28 |
0.64 |
2.59 |
137th |
140th |
142nd |
140th |
154 |
Swimming |
6 |
44 |
0.55 |
3.99 |
46th |
29th |
31st |
20th |
107 |
Walking |
28 |
85 |
2.55 |
7.69 |
177th |
175th |
196th |
190th |
220 |
Waterskiing |
1 |
2 |
0.09 |
0.18 |
1st |
1st |
1st |
1st |
4 |
Weightlifting |
2 |
1 |
0.18 |
0.11 |
148th |
165th |
160th |
169th |
174 |