Aerobic/Fitness Class (High Intensity) |
2 |
8 |
0.13 |
0.50 |
75th |
76th |
92nd |
83rd |
114 |
Backpacking |
2 |
26 |
0.13 |
1.63 |
25th |
33rd |
29th |
31st |
52 |
Barre |
2 |
4 |
0.13 |
0.25 |
7th |
7th |
6th |
5th |
16 |
Baseball/Softball |
2 |
2 |
0.13 |
0.13 |
52nd |
60th |
61st |
66th |
78 |
Biking on Road (pavement or stationary bike) |
29 |
109 |
1.81 |
6.84 |
59th |
62nd |
80th |
78th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
2 |
0.06 |
0.10 |
111th |
135th |
131st |
138th |
139 |
Bodyweight Exercises (pushups, etc.) |
12 |
11 |
0.75 |
0.70 |
36th |
36th |
41st |
43rd |
134 |
Boxing/Sparring |
1 |
4 |
0.06 |
0.22 |
17th |
20th |
15th |
16th |
23 |
Gardening/Yard Work (High Intensity) |
16 |
104 |
1.00 |
6.53 |
56th |
34th |
72nd |
35th |
168 |
HIIT (High Intensity Interval Training) |
15 |
44 |
0.94 |
2.76 |
22nd |
22nd |
23rd |
20th |
106 |
Hiking (day hike, light pack) elevation gain |
14 |
108 |
0.88 |
6.76 |
51st |
45th |
68th |
66th |
176 |
Housework- cleaning etc. (High Intensity) |
17 |
79 |
1.06 |
4.92 |
42nd |
25th |
57th |
27th |
156 |
Kettle Bell Workout |
1 |
2 |
0.06 |
0.13 |
14th |
18th |
19th |
17th |
23 |
Mountain Running (High Intensity) |
3 |
18 |
0.19 |
1.10 |
25th |
39th |
32nd |
42nd |
63 |
Mountain Running (Medium Intensity) |
1 |
13 |
0.06 |
0.81 |
61st |
58th |
71st |
59th |
78 |
Mowing (Push) |
1 |
8 |
0.06 |
0.50 |
56th |
41st |
67th |
48th |
82 |
Picking up Trash |
1 |
5 |
0.06 |
0.28 |
21st |
15th |
29th |
17th |
44 |
Playing with Children (Low Intensity) |
2 |
2 |
0.13 |
0.10 |
66th |
71st |
77th |
82nd |
96 |
Raking |
1 |
3 |
0.06 |
0.19 |
43rd |
38th |
57th |
48th |
74 |
Rock Climbing |
14 |
72 |
0.88 |
4.52 |
10th |
2nd |
10th |
3rd |
48 |
Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.06 |
0.13 |
39th |
41st |
46th |
45th |
58 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
44 |
0.13 |
2.76 |
34th |
12th |
39th |
13th |
74 |
Running |
19 |
53 |
1.19 |
3.29 |
110th |
126th |
150th |
159th |
201 |
Spinning Class |
8 |
48 |
0.50 |
2.97 |
32nd |
28th |
31st |
28th |
79 |
Steps |
13 |
63 |
0.81 |
3.91 |
113th |
110th |
120th |
117th |
137 |
Walking |
75 |
245 |
4.69 |
15.30 |
108th |
110th |
164th |
158th |
221 |
Weightlifting |
11 |
21 |
0.69 |
1.34 |
62nd |
54th |
75th |
63rd |
142 |
Yoga (Low Intensity) |
3 |
3 |
0.19 |
0.19 |
47th |
46th |
63rd |
53rd |
105 |
Yoga (Medium Intensity) |
1 |
4 |
0.06 |
0.25 |
91st |
83rd |
111th |
93rd |
117 |