Biking on Road (pavement or stationary bike) |
1 |
2 |
0.17 |
0.33 |
181st |
184th |
185th |
180th |
194 |
HIIT (High Intensity Interval Training) |
2 |
6 |
0.33 |
1.01 |
81st |
79th |
57th |
58th |
114 |
Hiking (day hike, light pack) elevation gain |
1 |
8 |
0.17 |
1.34 |
151st |
151st |
149th |
137th |
176 |
Housework- cleaning etc. (High Intensity) |
2 |
5 |
0.33 |
0.88 |
133rd |
137th |
124th |
116th |
162 |
Mountain Running (Medium Intensity) |
2 |
12 |
0.33 |
2.07 |
45th |
51st |
35th |
40th |
93 |
Running |
1 |
7 |
0.17 |
1.12 |
189th |
176th |
193rd |
177th |
200 |
Steps |
10 |
75 |
1.67 |
12.43 |
132nd |
118th |
126th |
101st |
154 |
Walking |
2 |
7 |
0.33 |
1.17 |
213th |
213th |
219th |
219th |
220 |