Biking on Road (pavement or stationary bike) |
2 |
6 |
0.15 |
0.50 |
163rd |
160th |
180th |
173rd |
188 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.08 |
0.08 |
109th |
107th |
120th |
116th |
134 |
Dancing |
1 |
1 |
0.08 |
0.08 |
54th |
76th |
57th |
77th |
78 |
Gardening/Yard Work (High Intensity) |
10 |
27 |
0.77 |
2.09 |
75th |
93rd |
94th |
112th |
168 |
Hiking (day hike, light pack) elevation gain |
3 |
13 |
0.23 |
1.03 |
119th |
141st |
152nd |
157th |
176 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
12 |
0.08 |
0.93 |
47th |
41st |
49th |
39th |
74 |
Rugby (High Intensity) |
1 |
7 |
0.08 |
0.54 |
4th |
4th |
4th |
4th |
4 |
Running |
3 |
3 |
0.23 |
0.27 |
176th |
188th |
193rd |
195th |
201 |
Steps |
185 |
878 |
14.23 |
67.52 |
18th |
13th |
9th |
5th |
137 |
Throwing Frisbee |
3 |
2 |
0.23 |
0.14 |
5th |
3rd |
6th |
4th |
28 |
Walking |
83 |
289 |
6.38 |
22.26 |
100th |
95th |
139th |
130th |
221 |