Begich Bust A Movers - Challenge Summary

2023 Challenge - School Groups

1870.7 total miles 66th

124.7 average miles 71st

15 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 13, 2023 106
Slowest Day May 27, 2023 37

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,316 87.76 67th 60th
Weekend 554 36.96 69th 75th

Top 10 Activities By Count

Activity Count
Steps 113
Walking 107
Running 74
Biking on Road (pavement or stationary bike) 70
Gardening/Yard Work (High Intensity) 24
HIIT (High Intensity Interval Training) 11
Hiking (day hike, light pack) elevation gain 9
Swimming 8
Biking with load (pulling chariot, trailer, etc.) 6
Yoga (Low Intensity) 5

Top 10 Activities By Miles

Activity Miles
Steps 594
Running 414
Walking 284
Biking on Road (pavement or stationary bike) 194
Hiking (day hike, light pack) elevation gain 80
Gardening/Yard Work (High Intensity) 59
Biking with load (pulling chariot, trailer, etc.) 38
HIIT (High Intensity Interval Training) 26
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 23
Swimming 16

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Backpacking 3 16 0.20 1.03 8th 13th 5th 8th 35
Baseball/Softball 4 5 0.27 0.36 35th 38th 30th 32nd 66
Basketball (High Intensity) 1 1 0.07 0.07 38th 50th 36th 49th 52
Biking on Graded Trail (non-technical, mostly flat) 4 12 0.27 0.80 99th 118th 106th 121st 148
Biking on Road (pavement or stationary bike) 70 194 4.67 12.93 12th 34th 8th 28th 194
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 1 23 0.07 1.55 116th 90th 136th 95th 145
Biking with load (pulling chariot, trailer, etc.) 6 38 0.40 2.55 9th 8th 8th 6th 51
Bodyweight Exercises (pushups, etc.) 3 2 0.20 0.13 81st 87th 87th 104th 129
Bowling 1 2 0.07 0.14 18th 17th 18th 17th 37
Circuit Training (general) 1 2 0.07 0.10 52nd 58th 58th 63rd 73
Dancing 2 12 0.13 0.80 53rd 49th 61st 46th 99
Gardening/Yard Work (High Intensity) 24 59 1.60 3.97 46th 72nd 44th 74th 184
HIIT (High Intensity Interval Training) 11 26 0.73 1.70 36th 41st 31st 39th 114
Hiking (day hike, light pack) elevation gain 9 80 0.60 5.34 65th 58th 68th 60th 176
Hiking (day hike, light pack) flat/undulating 2 10 0.13 0.69 87th 94th 113th 98th 144
Home Construction (High Intensity) 1 7 0.07 0.44 62nd 61st 69th 63rd 80
Housework- cleaning etc. (High Intensity) 2 4 0.13 0.25 133rd 141st 152nd 152nd 162
Hula Hooping 1 1 0.07 0.09 3rd 4th 3rd 4th 7
Mountain Running (Medium Intensity) 1 11 0.07 0.70 58th 57th 68th 53rd 93
Painting (house, etc.) 1 3 0.07 0.20 30th 32nd 29th 26th 54
Picking up Trash 2 4 0.13 0.26 19th 27th 20th 18th 65
Raking 5 13 0.33 0.84 20th 23rd 14th 15th 89
Rollerblading/Rollerskating 3 4 0.20 0.25 6th 16th 7th 18th 27
Rowing (Machine, Crew) constant rowing 3 2 0.20 0.15 29th 51st 32nd 48th 69
Running 74 414 4.93 27.57 31st 22nd 40th 28th 200
Soccer (High Intensity) 1 3 0.07 0.20 36th 41st 40th 39th 57
Spinning Class 2 11 0.13 0.70 39th 36th 35th 34th 50
Steps 113 594 7.53 39.63 47th 45th 48th 31st 154
Swimming 8 16 0.53 1.07 44th 53rd 32nd 44th 107
Swimming, treading water/leisure 2 2 0.13 0.10 32nd 53rd 35th 58th 68
Walking 107 284 7.13 18.92 88th 100th 123rd 137th 220
Walking/Running on sand/beach 1 1 0.07 0.04 61st 89th 66th 93rd 95
Weightlifting 3 6 0.20 0.42 140th 129th 156th 144th 174
Yoga (Low Intensity) 5 4 0.33 0.29 47th 41st 44th 42nd 123
Yoga (Medium Intensity) 2 7 0.13 0.45 87th 67th 96th 74th 127