NeighborWorks Alaska - Challenge Summary

2023 Challenge - Government/Non-Profit

852.4 total miles 125th

65.5 average miles 183rd

13 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 05, 2023 41
Slowest Day May 01, 2023 11

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 595 45.75 125th 182nd
Weekend 258 19.83 128th 176th

Top 10 Activities By Count

Activity Count
Walking 135
Steps 41
HIIT (High Intensity Interval Training) 22
Running 13
Aerobic/Fitness Class (High Intensity) 11
Biking on Road (pavement or stationary bike) 11
Weightlifting 7
Gardening/Yard Work (High Intensity) 6
Playing with Dog 5
Playing with Children (Low Intensity) 3

Top 10 Activities By Miles

Activity Miles
Walking 420
Running 103
Steps 100
HIIT (High Intensity Interval Training) 45
Aerobic/Fitness Class (High Intensity) 42
Biking on Road (pavement or stationary bike) 29
Hiking (day hike, light pack) elevation gain 28
Gardening/Yard Work (High Intensity) 26
Weightlifting 9
Dancing 8

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 11 42 0.85 3.25 23rd 17th 16th 12th 105
Biking on Road (pavement or stationary bike) 11 29 0.85 2.26 105th 123rd 116th 128th 194
Bodyweight Exercises (pushups, etc.) 1 1 0.08 0.08 107th 104th 117th 114th 129
Circuit Training (general) 1 0 0.08 0.03 52nd 73rd 55th 72nd 73
Core Workout 1 1 0.08 0.05 86th 76th 93rd 85th 110
Dancing 3 8 0.23 0.62 46th 61st 36th 57th 99
Elliptical 1 3 0.08 0.23 56th 51st 55th 49th 80
Gardening/Yard Work (High Intensity) 6 26 0.46 1.98 116th 110th 130th 115th 184
HIIT (High Intensity Interval Training) 22 45 1.69 3.46 12th 23rd 10th 14th 114
Hiking (day hike, light pack) elevation gain 3 28 0.23 2.14 123rd 113th 139th 114th 176
Housework- cleaning etc. (High Intensity) 2 5 0.15 0.40 133rd 137th 148th 144th 162
Moving boxes 2 6 0.15 0.43 47th 51st 38th 44th 88
Painting (house, etc.) 1 2 0.08 0.12 30th 37th 26th 35th 54
Picking up Trash 1 3 0.08 0.23 36th 31st 33rd 21st 65
Playing with Children (Low Intensity) 3 3 0.23 0.24 56th 65th 53rd 62nd 94
Playing with Dog 5 5 0.38 0.35 44th 36th 33rd 31st 90
Running 13 103 1.00 7.91 141st 103rd 148th 104th 200
Soccer (High Intensity) 1 2 0.08 0.12 36th 47th 34th 47th 57
Stairs (steady, up and down) 1 2 0.08 0.17 48th 55th 49th 49th 68
Steps 41 100 3.15 7.73 94th 108th 107th 118th 154
Swimming 2 1 0.15 0.08 78th 101st 77th 100th 107
Swimming, treading water/leisure 1 4 0.08 0.34 46th 44th 46th 37th 68
Treadmill on Incline (Low Intensity) 1 3 0.08 0.23 52nd 58th 48th 50th 71
Walking 135 420 10.38 32.27 65th 73rd 59th 68th 220
Weightlifting 7 9 0.54 0.66 121st 119th 131st 131st 174
Yoga (Low Intensity) 1 1 0.08 0.06 94th 86th 101st 97th 123
Yoga (Medium Intensity) 2 2 0.15 0.15 87th 107th 90th 111th 127