Aerobic/Fitness Class (High Intensity) |
10 |
10 |
0.91 |
0.94 |
26th |
50th |
14th |
42nd |
105 |
Barre |
4 |
3 |
0.36 |
0.30 |
9th |
11th |
5th |
8th |
20 |
Baseball/Softball |
2 |
1 |
0.18 |
0.12 |
46th |
55th |
37th |
51st |
66 |
Basketball (High Intensity) |
3 |
4 |
0.27 |
0.34 |
23rd |
35th |
18th |
27th |
52 |
Biking on Road (pavement or stationary bike) |
2 |
3 |
0.18 |
0.31 |
170th |
173rd |
184th |
182nd |
194 |
Bodyweight Exercises (pushups, etc.) |
2 |
1 |
0.18 |
0.05 |
90th |
104th |
95th |
122nd |
129 |
Crossfit |
7 |
28 |
0.64 |
2.56 |
24th |
22nd |
18th |
16th |
54 |
Dancing |
2 |
7 |
0.18 |
0.64 |
53rd |
66th |
47th |
55th |
99 |
Elliptical |
1 |
2 |
0.09 |
0.18 |
56th |
59th |
52nd |
54th |
80 |
Gardening/Yard Work (High Intensity) |
21 |
52 |
1.91 |
4.70 |
59th |
75th |
29th |
60th |
184 |
HIIT (High Intensity Interval Training) |
1 |
1 |
0.09 |
0.12 |
93rd |
109th |
92nd |
104th |
114 |
Hiking (day hike, light pack) elevation gain |
3 |
40 |
0.27 |
3.65 |
123rd |
96th |
125th |
81st |
176 |
Hiking (day hike, light pack) flat/undulating |
1 |
5 |
0.09 |
0.43 |
112th |
115th |
124th |
119th |
144 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
1 |
9 |
0.09 |
0.82 |
12th |
12th |
14th |
12th |
17 |
Mountain Running (High Intensity) |
1 |
9 |
0.09 |
0.78 |
32nd |
41st |
36th |
34th |
53 |
Mountain Running (Medium Intensity) |
1 |
4 |
0.09 |
0.37 |
58th |
80th |
59th |
69th |
93 |
Peloton (High Intensity) |
3 |
7 |
0.27 |
0.64 |
20th |
28th |
18th |
23rd |
43 |
Raking |
2 |
10 |
0.18 |
0.90 |
44th |
30th |
35th |
14th |
89 |
Rowing (Machine, Crew) constant rowing |
13 |
12 |
1.18 |
1.09 |
9th |
24th |
3rd |
19th |
69 |
Running |
27 |
111 |
2.45 |
10.13 |
95th |
97th |
91st |
88th |
200 |
Spinning Class |
4 |
10 |
0.36 |
0.91 |
24th |
40th |
23rd |
30th |
50 |
Steps |
2 |
8 |
0.18 |
0.73 |
147th |
146th |
153rd |
149th |
154 |
Swimming |
25 |
252 |
2.27 |
22.93 |
8th |
4th |
2nd |
1st |
107 |
Walking |
38 |
108 |
3.45 |
9.83 |
159th |
164th |
186th |
181st |
220 |
Weightlifting |
18 |
18 |
1.64 |
1.67 |
68th |
91st |
45th |
73rd |
174 |
Yoga (Medium Intensity) |
1 |
1 |
0.09 |
0.10 |
106th |
116th |
110th |
121st |
127 |