Aerobic/Fitness Class (High Intensity) |
2 |
2 |
0.18 |
0.21 |
53rd |
60th |
55th |
61st |
66 |
Biking on Road (pavement or stationary bike) |
7 |
49 |
0.64 |
4.50 |
47th |
52nd |
53rd |
59th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
35 |
0.64 |
3.18 |
53rd |
59th |
54th |
61st |
72 |
Dancing |
1 |
2 |
0.09 |
0.18 |
22nd |
27th |
19th |
24th |
32 |
Disc Golf |
4 |
19 |
0.36 |
1.76 |
5th |
5th |
2nd |
2nd |
20 |
Firewood (cut/stack) |
6 |
66 |
0.55 |
6.03 |
7th |
3rd |
4th |
2nd |
33 |
Gardening/Yard Work (High Intensity) |
11 |
47 |
1.00 |
4.23 |
37th |
35th |
35th |
32nd |
67 |
HIIT (High Intensity Interval Training) |
4 |
10 |
0.36 |
0.91 |
27th |
30th |
20th |
28th |
45 |
Hiking (day hike, light pack) elevation gain |
1 |
6 |
0.09 |
0.55 |
64th |
65th |
72nd |
67th |
72 |
Housework- cleaning etc. (High Intensity) |
18 |
76 |
1.64 |
6.89 |
17th |
9th |
5th |
3rd |
55 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
2 |
18 |
0.18 |
1.64 |
7th |
6th |
5th |
4th |
11 |
Mowing (Push) |
1 |
3 |
0.09 |
0.27 |
18th |
24th |
21st |
23rd |
33 |
Pilates/Tai Chi |
3 |
6 |
0.27 |
0.54 |
11th |
10th |
9th |
7th |
19 |
Playing with Children (Low Intensity) |
9 |
8 |
0.82 |
0.74 |
18th |
23rd |
13th |
19th |
49 |
Raking |
1 |
0 |
0.09 |
0.00 |
28th |
36th |
21st |
36th |
36 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
8 |
0.09 |
0.73 |
29th |
26th |
24th |
20th |
37 |
Running |
286 |
993 |
26.00 |
90.26 |
21st |
30th |
3rd |
12th |
87 |
Stand Up Paddling (Low Intensity) |
1 |
4 |
0.09 |
0.37 |
2nd |
3rd |
2nd |
3rd |
6 |
Weightlifting |
8 |
13 |
0.73 |
1.17 |
33rd |
32nd |
27th |
25th |
56 |
Yoga (Low Intensity) |
5 |
6 |
0.45 |
0.59 |
7th |
7th |
7th |
5th |
34 |